BlogHide Reblurtsultratrain in actifit • 2 months agoMy Actifit Report Card: December 5 2024I eased back a little bit today to give my legs a bit of a rest after my recent trail runs plus we'll be heading up to Flagstaff for a family day trip after I have some blood work done. My route…ultratrain in actifit • 2 months agoMy Actifit Report Card: December 4 2024December continues to be great with another nice run through the forest on some of my more enjoyable trails - this time almost 7 miles on the Homestead Trail and spurs around Lynx Lake. These…ultratrain in actifit • 2 months agoMy Actifit Report Card: December 3 2024Another day and another good hard run on the trails- this time with 9 hilly miles over through Granite Basin. I had fallen along this route in September but had no trouble staying on my feet…ultratrain in actifit • 2 months agoMy Actifit Report Card: December 2 2024Off onto the Spence Spring trails for almost 8 miles of fun on the dirt single-track under beautiful sunny skies and mild temperatures compared to the cold, gray and sleety/rainy conditions the last…ultratrain in actifit • 2 months agoMy Actifit Report Card: December 1 2024We're enjoying a mild winter thus far as December has rolled in with no real snow here yet - hopefully we'll continue with this weather for awhile. Sunday mornings are always nice and quiet for…ultratrain in actifit • 2 months agoMy Actifit Report Card: November 29 2024Poor Lulu was up most of the night with diarrhea so it wasn't a good sleep night for us and this day after Thanksgiving was a bit easier overall. Even though Lulu wasn't 100% she still was whining…ultratrain in actifit • 2 months agoMy Actifit Report Card: November 28 2024Happy Thanksgiving to all my American friends and a happy Thursday to the rest of the world 🌎. I enjoyed a quiet day with a couple of walks with Lulu and a shorter, but quality, trail run up in…ultratrain in actifit • 2 months agoMy Actifit Report Card: November 27 2024My legs seem to be recovering well after my 81 miles Saturday but my pace is a lot easier and it takes me a bit longer to loosen up completely - still I'm thrilled with how the weekend…ultratrain in actifit • 2 months agoMy Actifit Report Card: November 25 2024It was an easy day for activities as I'm recovering nicely from my weekend ultramarathon effort - a bit stiff and sore legs but overall I did well today with almost 4 miles of running. I was up…ultratrain in actifit • 2 months agoMy Actifit Report Card: November 24 2024pI'm tired and resting my beat up feet and tired legs after quite a successful 24 hour effort at the Fat Ox 24 hour that saw me hit over 80 miles and a 7th place finish. Yesterday's heat made the…ultratrain in actifit • 2 months agoMy Actifit Report Card: November 23 2024It's now 14 hours into the Fat Ox 24 hours, and I'm taking a sleep break to see if my rapidly deteriorating lower legs can recover enough to push out to 100 km (I'm currently at 53 miles). I was…ultratrain in actifit • 2 months agoMy Actifit Report Card: November 21 2024Today was my last run until I have recovered from whatever effort I'm able to put out at the Fat Ox 24 hours this weekend - 7 miles. I figured that I'd just do multiple loops around our morning…ultratrain in actifit • 2 months agoMy Actifit Report Card: November 20 2024A mid-week eas run as I'll be off to Phoenix on Friday for my Saturday ultra - just time to ease up a bit. My car is packed with most of my running gear (I hadn't taken a lot of it out after the…ultratrain in actifit • 2 months agoMy Actifit Report Card: November 19 2024This won't be a long Actifit recap as my running the past week (and the next few days ahead) are just maintaining my fitness and keeping my legs fit as another 24 hour ultramarathon awaits me…ultratrain in actifit • 2 months agoMy Actifit Report Card: November 18 2024I started off the new week with another good run overall although the pace was a bit slower (but it's the week before my 24 hour so that's not an issue). I decided to play it safe with another…ultratrain in actifit • 2 months agoMy Actifit Report Card: November 17 2024This time next weekend I will have finished my second 24 hour ultramarathon in November with I hope a great effort at the Fat Ox down in metro Phoenix. Till then I'm getting my mind geared up for…ultratrain in actifit • 2 months agoMy Actifit Report Card: November 16 2024I was running on very tired and sluggish legs today after a crappy off day Friday spent up shopping in Sedona and eating way too much junk food as well. The sky was overcast with low dark clouds…ultratrain in actifit • 2 months agoMy Actifit Report Card: November 14 2024I ran further and better today as my legs are getting back to normal. I've decided to be a fool and will run (hopefully well) in the Fat Ox 24 Hour down the road in Phoenix in a week and a half.…ultratrain in actifit • 2 months agoMy Actifit Report Card: November 13 2024My recovery from my 52 mile ultra this past weekend is coming along nicely and despite my legs still being a bit tired I was able to run a good 10 km around the neighborhood. I'm still sticking…ultratrain in actifit • 2 months agoMy Actifit Report Card: November 12 2024My worn out legs are gradually recovering after my 52 mile trail effort Friday night and into the next day - I'm hopeful that means that I'll be ready for a great 24 hours on New Year's day. My…