BlogHide Reblurtsultratrain in actifit • 14 hours agoMy Actifit Report Card: November 16 2024I was running on very tired and sluggish legs today after a crappy off day Friday spent up shopping in Sedona and eating way too much junk food as well. The sky was overcast with low dark clouds…ultratrain in actifit • 2 days agoMy Actifit Report Card: November 14 2024I ran further and better today as my legs are getting back to normal. I've decided to be a fool and will run (hopefully well) in the Fat Ox 24 Hour down the road in Phoenix in a week and a half.…ultratrain in actifit • 3 days agoMy Actifit Report Card: November 13 2024My recovery from my 52 mile ultra this past weekend is coming along nicely and despite my legs still being a bit tired I was able to run a good 10 km around the neighborhood. I'm still sticking…ultratrain in actifit • 4 days agoMy Actifit Report Card: November 12 2024My worn out legs are gradually recovering after my 52 mile trail effort Friday night and into the next day - I'm hopeful that means that I'll be ready for a great 24 hours on New Year's day. My…ultratrain in actifit • 5 days agoMy Actifit Report Card: November 11 2024Well my legs are feeling a lot less stiff and sore today after 52 trail miles Friday and Saturday over in NM. I'm hoping that I'll recover completely in a few days and be able to start cranking out…ultratrain in actifit • 7 days agoMy Actifit Report Card: November 9 2024I'm relaxing at the trailhead of the "A" Mountain trails having napped for a couple of hours after covering 52+ tough trail miles (most of which were run (well, hiked mostly) through the…ultratrain in actifit • 11 days agoMy Actifit Report Card: November 5 2024My next couple of Actifit reports will be brief and boring as I get ready for my 24 hours in NM this weekend. Today's main run was a decent 6 miles looping around on our neighborhood morning route…ultratrain in actifit • 12 days agoMy Actifit Report Card: November 4 2024After yesterday's cold, sleety and hard trail run I was ready to ease back a bit with a shorter road loop today - no need to over-extend myself just a few days from my 24 house. I wasn't…ultratrain in actifit • 13 days agoMy Actifit Report Card: November 3 2024We wrapped up the weekend with an early taste of wintery weather up in the hills as I had to run through a steady mess of light rain, little sleet and a few flakes of wet snow ❄️ 🥶 on my 8 miles…ultratrain in actifit • 14 days agoMy Actifit Report Card: November 2 2024This time next weekend I'll hopefully be resting my tired legs and enjoying a beer or 2 after 24 hours on the trail around Tortugas Mountain. However today was a day for another good road run to…ultratrain in actifit • 15 days agoMy Actifit Report Card: November 1 2024I'm now down to a week until my NM 24 hour trail run/hike so I'm concentrating on some nice steady mileage for a few more days before heading out next Thursday. Have my race day gear bag pretty much…ultratrain in actifit • 16 days agoMy Actifit Report Card: October 31 2024I'm now just over a week away from my next ultramarathon challenge at the Tortugas Mt 24 hour trail run down in southern New Mexico. No sense to over train at this point and since we still don't…ultratrain in actifit • last monthMy Actifit Report Card: October 12 2024After my nice 7 mile road run yesterday I was ready for some miles on the trails today. The network of trails up in the Spence Springs area was my plan but I tried several different trails in the…ultratrain in actifit • last monthMy Actifit Report Card: October 11 2024I ate healthy today and my legs felt quite good and I posted a longer run on the road. Lulu and I got back to an early morning walk to start the day after several days and we moved along a bit…ultratrain in actifit • last monthMy Actifit Report Card: October 10 2024Despite not sleeping well last night, I was able to shake off my morning blahs and actually ran well on a loop through the center of town. The route I ran is pretty easy with the first 2…ultratrain in actifit • last monthMy Actifit Report Card: October 2 2024Today, I felt much more rested and ready to run miles and I was able to knock out a very good run on a warm morning. My morning Keto Mojo reading wasn't too good as I was barely registering ketone…ultratrain in actifit • 2 months agoMy Actifit Report Card: September 30 2024It's nice to be back home after a very disappointing run up in Palmer Lake this weekend - my 24 hour race ended long before the clock ran out. I knew that my endurance was far from…ultratrain in actifit • 2 months agoMy Actifit Report Card: September 27 2024It was a long drive over 2 days but I'm up at Palmer Lake in Colorado getting ready for tomorrow's start of the Palmer Lake 24 Hour. My legs were stiff from all the hours driving up from Arizona…ultratrain in actifit • 2 months agoMy Actifit Report Card: September 24 2024As I had planned today's run was slower and easier as I taper off for Saturday's 24 hour. I slept well but my legs still felt a bit heavy so the first mile was slow as I trudged along the flat…ultratrain in actifit • 2 months agoccMy Actifit Report Card: September 23 2024Monday started off cool with the thermometer at just over 40 degrees F at dawn and it was still comfortable as I headed out for, what I hoped, would be 4 or 5 good miles. My legs weren't feeling…