BlogHide Reblurtskenechukwu001 in blurtstory • 2 days agoBOOK REVIEW: ATOMIC HABITS (CHAPTER 11 : Avoiding the “All-or-Nothing” Mentality) source Continued from last post The Plateau of Latent Potential If we can all remember , we once mentioned this concept in the early days...kenechukwu001 in blurtstory • 2 days agoBOOK REVIEW: ATOMIC HABITS (CHAPTER 11 : Avoiding the “All-or-Nothing” Mentality) source Continued from last post Avoiding the “All-or-Nothing” Mentality What is the "all-or-nothing " mentality, if you are new to this...kenechukwu001 in blurtstory • 3 days agoBOOK REVIEW: ATOMIC HABITS (CHAPTER 11 : The Power of Small Improvements (2)) source Continued from last post I don't know to classify these as a disease or a trap, but majority of people fall victim to this. They...kenechukwu001 in blurtstory • 4 days agoBOOK REVIEW: ATOMIC HABITS (CHAPTER 11 : The Power of Small Improvements )source Continued from last post Going back and making reference to the main principle of atomic habits , which centers on small changes compounding over time. He compared the formation of habit…kenechukwu001 in blurtstory • 5 days agoBOOK REVIEW: ATOMIC HABITS (CHAPTER 11 : Walk Slowly, but Never Backward)source Continued from last post Good day to you all , welcome to another exciting review of this great book , after conclusion our review on chapter 10 in the previous post , today we will…kenechukwu001 in blurtstory • 6 days agoBOOK REVIEW: ATOMIC HABITS (CHAPTER NINE : Conclusion) source Continued from last post Conclusion From the review of this chapter 10 , we can see that a comprehensive framework necessary for...kenechukwu001 in blurtstory • 7 days agoBOOK REVIEW: ATOMIC HABITS (CHAPTER NINE : Key Takeaways from Chapter(2)) source Continued from last post Make bad habits unattractive: This also comes in line with the reframing of mindset , if you can focus and...kenechukwu001 in blurtstory • 7 days agoBOOK REVIEW: ATOMIC HABITS (CHAPTER NINE : Key Takeaways from Chapter(1)) source Continued from last post Key Takeaways from Chapter Bad habits solve problems: Bad habits are not just habits , they are response...kenechukwu001 in blurtstory • 8 days agoBOOK REVIEW: ATOMIC HABITS (CHAPTER NINE : Habit Contracts( Social Accountability)) source Continued from last post Habit Contracts: Social Accountability. The "habit contracts" was also highlighted , what is habit...kenechukwu001 in blurtstory • 9 days agoBOOK REVIEW: ATOMIC HABITS (CHAPTER Ten : Commitment Devices)source Continued from last post Commitment Devices To drive home his lessons , another concept was introduced by the author , its called the commitment device, tools , or strategies , these…kenechukwu001 in blurtstory • 11 days agoBOOK REVIEW: ATOMIC HABITS (CHAPTER TEN : Identify and Remove Cues) source Continued from last post Identify and Remove Cues A quick refresh of memory and flashback, we talked about "cue identification" as...kenechukwu001 in blurtstory • 12 days agoBOOK REVIEW: ATOMIC HABITS (CHAPTER TEN : Reframing Your Mindset to Break Bad Habits) source Continued from last post Reframing Your Mindset to Break Bad Habits Mindset is everything , to first change or break a habit , we...kenechukwu001 in blurtstory • 12 days agoBOOK REVIEW: ATOMIC HABITS (CHAPTER TEN : The Four Stages of Habit Formation and Breaking Bad Habitssource Continued from last post The Four Stages of Habit Formation and Breaking Bad Habits Before we enter this part, let us take you back...kenechukwu001 in blurtstory • 13 days agoBOOK REVIEW: ATOMIC HABITS (CHAPTER TEN : The Root of Bad Habits: Problem-Solving Gone Wrong) source Continued from last post The Root of Bad Habits: Problem-Solving Gone Wrong So the author started by stating the fact that every...kenechukwu001 in blurtstory • 14 days agoBOOK REVIEW: ATOMIC HABITS (CHAPTER TEN : INTRODUCTION)source Continued from last post So the topic of this chapter is not actually a new concept but rather a kind of build up that has its foundation rooted on the third principle of behavioral…kenechukwu001 in blurtstory • 15 days agoBOOK REVIEW: ATOMIC HABITS (Chapter 10: How to Find and Fix the Causes of Your Bad Habits)source Continued from last post Good evening friends , welcome to another exciting review of this great book. In the previous post , or can i say previous chapter review , we talked about the…kenechukwu001 in blurtstory • 16 days agoBOOK REVIEW: ATOMIC HABITS (CHAPTER NINE : summary) source Continued from last post summary So in summary, the author provided us with the benefits we stand to gain when we take advantage of...kenechukwu001 in blurtstory • 17 days agoBOOK REVIEW: ATOMIC HABITS (CHAPTER NINE : Conclusion) source Continued from last post Conclusion What can we make from this chapter nine, well , the importance and impact families , friends ,...kenechukwu001 in blurtstory • 18 days agoBOOK REVIEW: ATOMIC HABITS (CHAPTER NINE : Key Takeaways from Chapter 9) source Continued from last post Key Takeaways from Chapter 9 Social norms shape behavior: The expectations and actions of those people...kenechukwu001 in blurtstory • 19 days agoBOOK REVIEW: ATOMIC HABITS (CHAPTER NINE : Inversion of the Third Law ) source Continued from last post Inversion of the Third Law If we can remember , the inversion of the third law of behavioral change was...
