Habit Tracking Provides Immediate Gratification
Continued from last post
Naturally , or should i say through experience , instant results are not being provided by most good habits , tracking of habits is now the short term rewards that we need in other to keep going.
Their is this app called Duolingo that i used sometime ago , when we were talking about this habit tracking , the app flashed in my mind as they used this method to get hold of most of its users. Users become motivated to engage in daily practice in other to keep the streak alive.
