New: blurthealthAll contentburnbotkractifitgamesvideoblurtphotographyartblurtgermannewssteemr2cornellwamblurtblockresearchhealthphotophotoflippingzzandiscussionHotTrendingNewDAppsujunwa2009 in blurt-141990 • 7 hours agoHow to Cope with Migraines and Headaches : Natural Remedies and Home Treatments (2)source B. Essential Oils Essential oils like peppermint oils when applied to the temples can help to relieve headaches. Also Lavender Oil has also proven to be very effective as it possesses…ujunwa2009 in blurt-141990 • 7 days agoHow to Cope with Migraines and Headaches : Natural Remedies and Home TreatmentsNatural Remedies and Home Treatments source We can also consider taking on the traditional and natural remedies if the Medical Treatment is not effective. Prior to the development and…ujunwa2009 in blurt-141990 • 9 days agoHow to Cope with Migraines and Headaches : Medical Treatments for Migraines and Headaches (2)source B. Prescription Medications Triptans : these are the types of drugs that that affect our serotonin level thereby reducing the migraine symptoms. source Beta-Blockers : can…ujunwa2009 in blurt-141990 • 10 days agoHow to Cope with Migraines and Headaches : Medical Treatments for Migraines and HeadachesMedical Treatments for Migraines and Headaches source Although lifestyle changes and relaxation techniques has proven to be more effective , Medical treatments can also complement this if…ujunwa2009 in blurt-141990 • 11 days agoHow to Cope with Migraines and Headaches :Lifestyle Changes to Prevent Headaches and Migraines (3)source D. Exercise Regularly Regular exercise also helps us stay relieved, depending on your capacity you can engage in walking , yoga ,...ujunwa2009 in blurt-141990 • 12 days agoHow to Cope with Migraines and Headaches :Lifestyle Changes to Prevent Headaches and Migraines (2)Manage Stress and Practice Relaxation Techniques source Relaxation techniques like meditation , deep breathing can help you to manage...ujunwa2009 in blurt-141990 • 13 days agoHow to Cope with Migraines and Headaches :Lifestyle Changes to Prevent Headaches and MigrainesHow to Cope with Migraines and Headaches source In other to be able to manage migraine effectively , you need to approach it from...ujunwa2009 in blurt-141990 • 14 days agoHow to Cope with Migraines and Headaches : Common Causes and Triggers (3)Medical Conditions Chronic Illnesses : source Some chronic health conditions like sinus infections , high blood pressure can trigger headaches. Neurological Disorders :…ujunwa2009 in blurt-141990 • 15 days agoHow to Cope with Migraines and Headaches : Common Causes and Triggers (2)source Hormonal Changes As a biological being that we are , some certain changes in our hormone can trigger / worsen Migraine. source Menstrual Cycle : During menstruation …ujunwa2009 in blurt-141990 • 15 days agoHow to Cope with Migraines and Headaches : Common Causes and Triggerssource Common Causes and Triggers good day guys , welcome to my blog once again. so today , we will be talking about the common triggers of...ujunwa2009 in blurt-141990 • 16 days agoHow to Cope with Migraines and Headaches : What is migraine ?source What is a Migraine? In my own definition , I can say that migraine is an advanced form of headache , just like headache , it is a neurological disorder by consist of a very intense…ujunwa2009 in blurt-141990 • 18 days agoHow to Cope with Migraines and Headaches : How to Cope with Migraines and Headaches : different types of headaches:source There are different types of headaches: Having in mind the type of headaches that is affecting is necessary because it helps you to be know the type of medication to use. below are the…sponge-bob in blurtlife • 19 days agoFear of Needles? No. 🪡 Have you ever tried acupuncture?I wanted to share an experience from the other day. I have been struggling with gout, which is caused by eating tomatoes and red meat so they tell me. I have refused to go to the doctor for it…ujunwa2009 in blurt-141990 • 19 days agoHow to Cope with Migraines and Headaches : Understanding Migraines and HeadachesWhat is a Headache? source Headache can be defined as the discomfort , or pain that is felt around the neck , head , or scalp. Headaches could be very severe or mild depending on the state…ujunwa2009 in blurt-141990 • 20 days agoHow to Cope with Migraines and Headachessource one of the most commonest neurological health conditions that affects almost millions of people across the world is Migraines and Headaches. source Although some headaches are…ujunwa2009 in blurthealth • 21 days agoTips and Hacks for Healthy Skin and Acne Prevention : When to See a Dermatologistsource When to See a Dermatologist If after engaging in all the remedies as stated and yet their is no improvement , then you should consider engaging the service of a professional by seeing…ujunwa2009 in blurthealth • 24 days agoTips and Hacks for Healthy Skin and Acne Prevention : Proper Hygiene and Lifestyle Habitssome lifestyle can go a long way in causing acne, so making a little changes to these habits and adopting a healthy Hygiene can prevent acne. a) Change Your Pillowcases Regularly source…ujunwa2009 in blurthealth • 25 days agoTips and Hacks for Healthy Skin and Acne Prevention : Manage Stress Levelssource Manage Stress Levels Their is this hormone in our body known as cortisol levels , when we stress ourselves too much , it can trigger the release of these hormones which triggers and…ujunwa2009 in blurthealth • 27 days agoTips and Hacks for Healthy Skin and Acne Prevention : Stay HydratedStay Hydrated source water is very essential for our overall well-being , from maintaining a balanced pH levels , aiding digestion, gut...ujunwa2009 in blurthealth • 27 days agoTips and Hacks for Healthy Skin and Acne Prevention : Maintain a Healthy Diet for Clear SkinMaintain a Healthy Diet for Clear Skin source The health of your skin depends so much on your diet . Acne can be triggered by some foods ,...
