B. Essential Oils
Essential oils like peppermint oils when applied to the temples can help to relieve headaches.
Also Lavender Oil has also proven to be very effective as it possesses some calming effect which has proven to reduce the severity of migraine.
D. Caffeine in Moderation
In the medical treatment , we found that caffeine helps to improve the effectiveness of the pain reliever drugs , but in this scenario ,when taken in small amount it helps relieve headache but can cause dependency when taken in excess.
E. Massage Therapy
When message therapy are being done gently on the shoulders , neck , and head, the tension headaches can be alleviated.