Hot: palnetAll contentburnbotkrblurtzzanactifitgamesinstablurtr2cornellblogcurationblurtgermanbeblurtblurthispanoblurtindiablurtafricablurttribeblurtlifeblurtographyblurtblocklifeHotTrendingNewDAppssilvertop in actifit • 6 hours agoHOLD ON, I SEE A DIP UP AHEAD!😳..................NORTHWEST ADVENTURES! 😀Hold On, I See A Dip Up Ahead!😳 Tread carefully Silvertop….. you might be headed towards a steep drop off!😳 Steep trails are one of the reasons I Love hiking in the Mountains!😊 Combine the…elizabethbit in actifit • 6 hours agoThank Goodness It's Friday Eve!............. NW Cascade WanderingsOnce again, it’s Friday Eve, and I am very happy that it is! 😄 I had a very productive and super busy day at work today. Lots of glasses sold and lots of admin duties done. I worked over 9 hours…frankvvv in actifit • 14 hours agoMy Actifit Report Card: December 12 2024Back on trackt again with 12k activity walking. Yup I should keep doing this. This report was published via Actifit app ( Android | iOS ). Check out the original version here on…mimster in actifit • 21 hours agoMy Actifit Report Card: December 11 2024Hello everyone! 👋 I went out yesterday morning to see a friend where I saw this tree "skeleton" in a pond. We had overcast weather. In fact, I felt a few droplets of rainshower. The medicine's…jasonmunapasee in blurt-178594 • yesterdayZinnia angustifoliaLatin Name Observation date Location Zinnia angustifolia 17 Nov 2024 Central Aceh Regency,Aceh, Indonesia Hello friends who are always active here with me. And this time I…lightsplasher in actifit • yesterdayMy Actifit Report Card: December 11 2024My friends and I played a couple of rounds of disc golf today. It was fun, but I got a bit tired out partway through the second round, and my back was giving me some issues. It is feeling pretty…elizabethbit in actifit • yesterdayA Busy Wednesday!............. NW Cascade WanderingsIt was a busy day today at the clinic. I was kept hopping with patients needing help after the exam, doing orders, processing incoming orders, dealing with phone calls and emails and of course…silvertop in actifit • yesterday"GREAT BALLS OF FIRE!" 😎..............................NORTHWEST ADVENTURES! 😀“ Great Balls of Fire! “😎 Today they were calling for rain……. “Experts” were also calling the “Top” on Bitcoin………… Fooled you guys on both fronts today Lol!😇 I was just telling my friend…light-hearted in vn • 22 hours agoBird Park, Viet Namshula14 in actifit • yesterdayMy Actifit Report Card: December 12 2024Hello there! I was so busy on a Thursday. Aside from working online, which I had a broken schedule, I also did some chores including cooking. However, doing the laundry took more of my time. I…mimster in actifit • 2 days agoMy Actifit Report Card: December 10 2024Hello everyone! 👋 Finally, I took myself to see a doctor yesterday. Been avoiding it since September. 😅 Because of that, it got worst. Boy, the medicine's not cheap at all. Sad thing is that…elizabethbit in actifit • 2 days agoHealth Fair Day............. NW Cascade WanderingsThis morning, I was scheduled to be part of the Nooksack Tribal Diabetes health fair! It’s been years since I’ve done an event like this and was hoping I’d not forgotten anything. It turns out I…silvertop in actifit • 2 days agoIT HAS BEGUN! 🤗😇.........................................NORTHWEST ADVENTURES! 😀It Has Begun!☺️🤗 “ Cot….. MOVE over, Dad needs to start wrapping Christmas presents! “😇 Notice the incriminating tail in the third photo?😻…………… Hmmm………..🤣 If you ever watched “Dennis the…light-hearted in kr • 2 days ago롯데타워frankvvv in actifit • 3 days agoMy Actifit Report Card: December 10 2024Yeah, I was able to fndo my walk today. No rain for a change. Lets keep it this way. This report was published via Actifit app ( Android | iOS ). Check out the original version here on…vesytz in actifit • 3 days agoShots from Aytos area through the carSometimes we drive through interesting routes and when I have the opportunity and I'm not driving, I take quick shots with my GoPro camera. That's how I took these photos while traveling to…mimster in actifit • 3 days agoMy Actifit Report Card: December 10 2024Hello everyone! 👋 Time flies... My grocery shopping day yesterday and as always the case...under time pressure because I have work almost right after. I must have that quick lunch before though, so…elizabethbit in actifit • 3 days agoNo Coffee............ NW Cascade Wanderings…..beans yet! For those who’ve been reading my posts or @silvertop’s post, you know we are waiting for 130+ pounds of green coffee beans. FedEx has had them out for delivery Friday, Saturday and…silvertop in actifit • 3 days agoSHOW ME THE BEANS MAN!!🐸 .........................NORTHWEST ADVENTURES! 😀“Show Me The Beans Man!”🐸 “Dis gettin serious Silbertop!” I wasn’t sure if PEPE was more upset about this almost empty 100 pound bag of Arabica Coffee, or having his Lady see the current spot…dorian-dev in actifit • 4 days agoMy Actifit Report Card: December 8 2024평지에서 30분 이상 걷는 유산소 운동은 필요하다. 그런데 요즘에는 다리의 근력을 향상시키는 운동이 추가로 필요하다. 이를 위해 요즘에는 계단 오르기를 하고 있다. 최근에는 1층부터 십몇층까지 올라가는 게 예전보다 덜 힘들다. 다리 근력이 향상된 것이라 생각한다. 꾸준히 운동한 효과가 아닐까? 앞으로 다리 근력을 더 향상시키기 위해 계단 오르기를 계속…
