New: mindfulnessAll contentburnbotkrblurtactifitzzangamesinstablurtblurtafricaburnpostvideor2cornellartcurationblurtindiaphotographyblurtgermanblurthispanoblurtblockblurttribenewsHotTrendingNewDAppszessy in blurt-1845409 • 12 days agoHow to practice being in the present momentHello friends, Have you ever noticed that you can be in one place physically, but your mind is elsewhere? Here is a simple exercise to help you stay focused on the present moment, no matter where…nainaztengra in life • last monthWhen Life gets challengingChallenges are a part of life, they keep coming one after another and that does not mean that we stop loving life or living it. Who knows where that challenge can lead us to. It may be a lesson for…nainaztengra in motivation • last monthLimitations are in the MindTime and again I keep reading about so many stories of people with physical disabilities doing things which even people with 100% full physical capacity also cannot think of doing it and it only…nainaztengra in life • 2 months agoAppreciate LifeBefore I start writing on today's thoughts, first let me wish all my Indian friends a very Happy Diwali. It's such a joyful festival and brings so much cheer in to our lives. I will be spending my…nainaztengra in life • 2 months agoIts about what's right for meThere are times in life when we desire to get something and we feel that it's best for me to have that thing or do that thing. But what we think what's best for us may possibly not right for us, and…nainaztengra in behavior • 2 months agoPeople who constantly complaintThe people we have around us, in that there are all sorts of people coming up with all different types of personalities, there is no good or bad that I define, but one thing I always want to keep…india-news in focus • 2 months agoTips To Stay Active And Smart For Elder Aged PeopleHere are some practical tips for older adults to maintain physical and cognitive well-being: 1. Regular Physical Activity Walk daily : A simple, low-impact exercise that keeps your body…foysalc00l in blurt-192372 • 2 months agoWhy it's important to make your mental health the first priority in your lifeSource We humans almost always forget the most important part of our body; Nurtured by this rather fast-paced world where the mind operates in hyperspace, where deadlines are screaming down your…babyt in mindfulness • 2 months agoMindfulness and Resilience: The Key to Thriving Through Adversity.source The capacity to recover from adversity is resilience. While some people appear to be naturally adept at this, others find it extremely difficult to overcome difficult circumstances. The…ifylois in pain • 2 months agoThe Power of Acceptance: Transforming Pain Through Mindful Response.source We experience pain in the most odd ways and at the most unexpected moments, and it frequently seems like the universe is working against our happiness. However, the way we react to pain…nainaztengra in psychology • 2 months agoBetween Pleasure and PainLife is a constant swing between these two, Pleasures and Pain. There is no constant one of it all the time, we always keep moving between both of them. When our mind is settled with too much…babyt in patience • 2 months agoMastering Patience: Practical Steps to Cultivate Mindfulness in Daily Life.source Because of the way our minds are organized, we frequently give up on things that don't work immediately away when things aren't going the way we'd like them to. This frequently causes…nainaztengra in love • 2 months agoBeing Humble and kindI came across this very beautiful picture and a story around it where a woman is falling off a cliff and a man is trying to save her, both of them cannot see each other completely, the twist in the…nainaztengra in emotions • 3 months agoDecisions taken in emotional stateIt always gets rough when we act impulsively. I get into this mode of extreme emotions at times, whether it is sadness, happiness or anger. I do try to be mindful most of the times on my reactions…nainaztengra in psychology • 3 months agoOur Mind is a powerful toolOur whole body is the most sophisticated gadget we can call, it just keeps functioning day and night for years together without ever failing us and the times it fails our whole system kind of…nainaztengra in life • 3 months agoBeing Grateful to LifeSome times I become over sensitive about things. Last night after I finished my meals and I was clearing up, there was some very little food left and I hastily threw it in the bin thinking I do not…nainaztengra in intuition • 4 months agoIntuition or IntellectWhenever we are in any situation there is some inner voice that wants to give us guidance and then at the same time our logical mind also starts speaking and then we also get into a state of…nainaztengra in life • 4 months agoLife in different shadesI feel that living this human life is an amazing experience, what we experience in this human form there is no other existence that has the same experience. Animals also have life but they do not…nainaztengra in prayer • 4 months agoDoing anything with full faithFaith is a very strong attribute of our life, if we keep living in doubts then things never shape up in our life. It's ok to reflect and think the pros and cons of whatever we are doing, but…nainaztengra in psychology • 4 months agoChallenges of life give us strengthWhen life is easy going, we too are in our comfort zone and if it is for a very long period then we also lose our ability to face difficult times of life. The more challenges we face the stronger we…
