New: yogaAll contentburnbotblurtkractifitzzangamesvideoinstablurtr2cornellburnpostartcurationblurtafricaphotographyblurtindiablurtgermanblurtblockblurthispanonewsblurttribeHotTrendingNewDAppsnainaztengra in yoga • 16 days agoMorning Fitness hourToday morning Yoga session was intense. It was all about twist and turns. Though I am very flexible there are still some postures which are difficult for me but I want to keep trying them till I can…syedazharuddin in yoga • 28 days ago3 Yoga Exercises for Relaxation and WellnessYoga is an incredible way to enhance your physical and mental well-being. Whether you're a beginner or a regular practitioner, these simple yoga poses can help improve flexibility, reduce stress…babyt in yoga • 4 months agoThe Holistic Benefits of Yoga.source All ages can benefit from yoga's positive effects on both physical and mental health. Furthermore, yoga can play a crucial role in your treatment plan and possibly speed up healing if you…saraah in yoga • 5 months agoThe Benefits of Yoga for Mental HealthThe Benefits of Yoga for Mental Health Yoga is not only beneficial for physical fitness but also for mental health. In today's bussy and stressful life, mental peace and relaxation is…nainaztengra in yoga • 5 months agoYoga and Meditation for Corporate EmployeesHow important do you think it is to have Yoga and Meditation included by a Corporate in their wellness programs for their employees? I believe it is very important. Employees spend a majority of…zessy in blurt-192372 • 7 months agoHow can We Transform the Mind and Body with YogaHello friends, Our quest for mental tranquilly has become a global endeavour in a society where everyday life dominates. We could never list all the physical advantages of yoga, as you are…nainaztengra in motivation • 8 months agoWorking on my self developmentStarting the day on a positive note is always helpful. For some months in-between I had become very lazy. My day would also start late and previously what I would spend an hour on meditation and…nainaztengra in fitness • 9 months agoWorkout targetsAs I mentioned in my blog couple of days, how I am gearing up for the trek next month, on a daily basis I keep a note of my work out progress and the time spent on each activity. 45 minutes is…lia27 in blurt-116236 • 10 months agoWeekend Yoga 🧘♀️In the midst of chaos, find peace within yourself and let your inner strength guide you through. Have a great weekend ! 🌞 This is a really great Yoga Mantra. Ommmmmmnainaztengra in blurt-192372 • 10 months agoWe have learned to manageLife is moving so rapidly that there is barely any time with people to slow down. Everything is on a fast pace and fast track and so with that we are always on a hunt of quick fixes. Millions of…mikezillo in sports • last yearThree simple meditations to improve your lifeAs meditation becomes increasingly popular nowadays, people are finally beginning to experience not only the mental benefits of this ancient practice, but also the beneficial effects on their…mikezillo in lifestyle • last yearAdjusting your body weight with Yoga beyond the commercial slogansThat yoga is good for the physical body is certainly no mystery. From muscle stretching, mindful relaxation, harmonizing even energy of specific or even extended physical areas. And also from…yousuf68 in yoga • last yearYoga has many advantagеs in providing strеss rеductionSource Givеn thе strеss rampant in modern society, pеoplе arе constantly trying to find еffеctivе and comprеhеnsivе mеthods of rеliеving it. Yoga, a cеnturiеs-old disciplinе from India that…mikezillo in lifestyle • last yearOrigin and Benefits of YogaThe origin of Yoga is millennial and the first time it is seen written about dates back to the 5th century B.C. in the Katha Upanishad. The root of the term Yoga comes from the Sanskrit Yuj…nainaztengra in photography • last yearWonderful Roving Performance by the ArtistSome times I wonder how some people are so flexible. It must be so many years of hard work and dedication towards it that makes them reach this stage of perfection and awesomeness. I was at a youth…nainaztengra in yoga • last yearFitness timeI mentioned a few days back about starting the Aerial Yoga class. The first session was more of a warm up session since I was doing it after almost 6 months and I realized that I had lost quite a…nainaztengra in yoga • last yearGetting back to my Aerial YogaFrom this week I started my Aerial Yoga class, it has been a break of 6 months since I last did it and I was actually missing it. The problem I was facing was that there was only one class in Muscat…offgridlife in lola • last yearMorning Yoga with Lola … 🐕 🧘♂️Lola’s new Routine … Morning Yoga in the garden. Downward Dog Cobra Child Pose #dogsofblurtme2selah in actifit • last yearYoga, Walking and Rain Again! - My Actifit Report Card: September 12, 2023It rained again this afternoon. It was so timely with my schedule for picking up our eldest daughter at school. I was in a hurry to reach the school campus before the rain poured. It started to rain…nainaztengra in yoga • last yearThe Best Yoga Pose to release stressYoga has been one form of exercise which flows down to us from 100s of years much before any other form of exercise was even known Yoga was being practiced and it's a pride of my Country that its…
