New: mentalAll contentblurtkractifitsteembnwphotographycurationr2cornellgamesphotographybeblurtblurtindiablurtlatamblurttribesportsburnbpcblurtgermanlifeblurtboosterdailyinspirationalwordHotTrendingNewDAppsbabyt in concerns • last monthReasons and Issues Regarding Indecisivenesssource One of the most prevalent symptoms of many mental health conditions is indecision. It frequently indicates stress and anxiety. Thankfully, indecisiveness is something that can be…babyt in addiction • last monthEmbracing Self-Discovery Through Understanding Addictive Personality Disordersource I would enjoy your company as I embark on a voyage of self-discovery and share the lessons that have led me to this point in my life, having just experienced the most terrible experience…lifesmatt in lifestyle • last monthTest Your Mental StrengthYou always love the feeling of being mentally sound. But why do you avoid all situations that wants to test and exercise your mental strength? Testing yourself regularly is the only way to…sammes in blog • 2 months agoMental Health Is Necessary.Men are required to me mentally strong. source It is good, but don't blow off your mental health without a good reason. Sacrifice is valuable when there is purpose.ofenwa in mental • 2 months agoDon't Be Mentally Stuckedsource You have the ability to keep adjusting in life. Don't be mentally stucked at one position in life, it is rarely helpful. Just know how to plan, adjust, take actions and repeat.actif in blog • 2 months agoMental Resilience Is RequiredOne of the biggest lesson I learnt from the Marines is mental resiliency. source I'm definitely convinced that mental resiliency is more difficult than physical resiliency. We should…ifylois in mental • 2 months agoMental traumasource That mental trauma that comes when we encounter or experience very stressful or distressing and scary events that came so sudden and very difficult to accept or live with, it could be the…okani in blurtlife • 2 months agoStay Mentally Active.Here are some few tips to remain mentally active; source Exercise and workout daily Cultivate the habit of reading books force yourself to solve complex problems. Make sure you…uc2704 in blurttribe • 2 months agoThe Impact of Loneliness on Your Lifesource Do you occupy your house by yourself? What's the amount of time you spend with your family? To what extent do you rely on computers and smartphones for social interaction? How frequently…omotejudith in mindfulness • last yearMindfulness and it's advantages in everyday lifesource The word "mindfulness" is more than just a passing fad. Your job and daily life can benefit greatly from practicing mindfulness, including increased productivity, less stress, improved…rakhib in mental • last yearThe Benefits of Outdoor Activities for Mental HealthThe Benefits of Outdoor Activities for Mental Health Spending time outdoors and engaging in physical activities has many benefits for our mental health. Studies have shown that spending time in…artchard in health • last yearThe Benefits of Gratitude: How Practicing Gratitude Can Improve Your Mental Health and Well-beingGratitude is a powerful emotion that can have a positive impact on our mental health and well-being. When we practice gratitude, we focus on the good things in our lives and appreciate the people…imranahmed5298 in technology • last yearThe Benefits of Technology in Mental HealthThe Benefits of Technology in Mental Health Introduction Mental health is an essential aspect of our overall well-being. With the increasing use of technology, there has been a growing interest in…daily-knol in alcohol • last yearThe Dangers of Excessive Alcohol ConsumptionThe Dangers of Excessive Alcohol Consumption Alcohol consumption is a common activity for many people around the world. While moderate drinking can have some health benefits, excessive alcohol…tonig49 in health • last yearThe Benefits of Exercise: Boosting Physical and Mental HealthMany people think that exercise is boring and doesn’t deserve a place in their lives, but this couldn't be further from the truth. Exercise offers so much more than simply burning calories.…daily-knol in health • last yearHealth and WellnessHealth and Wellness Health and wellness are two interrelated concepts that are crucial for a fulfilling life. Good health refers to the absence of diseases and illnesses, while wellness encompasses…jhoneab in self-care • last yearSelf-care routines for mental and physical healthSelf-Care Routines Details Self-care is an essential aspect of our overall well-being that should not be neglected. Self-care is the deliberate practice of taking care of our mental, emotional…daily-knol in meditation • last yearThe benefits of daily meditationDaily Meditation Benefits Image by John Hain from Pixabay Meditation has been a staple practice in many cultures and spiritual traditions for centuries. It has been proven to provide numerous…yadamaniart in hive-193552 • last year通院メモ20230131 - My Actifit Report Card: January 31 2023今日は写真を撮るのを忘れたので、いつぞやの呉服店の写真です。結構掘り出し物がある店で、私は100円の品を爆買いしました。 昨日に引き続き病院です。今日は精神科の診察とケースワークでした。 診察では先日の個展のこと、特に帰りが大雪で風邪をひいたこと、などを話しました。先生が「でも元気そうだね」と言いました。確かに今までの年より冬にしては元気だと思うと言いました。…yadamaniart in hive-193552 • last year通院メモ20230110 - My Actifit Report Card: January 10 2023写真は烏丸通の1つ西側にある室町通と四条通の交差点です。正面に写っている2つのお店は私が学生時代の頃からある年季の入った店です。 さて、今日は今年最初の精神科の通院日でした。 今日も年末年始の心身の調子など紙に書いて、自分から持っていきました。 で、診察のあとケースワークもあって、年頭の所感など話しました。…