How Crying Reflects Empathy, Mental Toughness, and True Resilience

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Many people cry when watching movies, reading books, listening to podcasts, or watching music. A few of them, the men in particular, feel embarrassed about it. So, it's untrue that crying indicates weakness; crying rather shows power. Tears are simply an expression of empathy, which is a wonderful quality in a person and necessitates a strong individual. People with empathy take other people's emotions into consideration, which makes them excellent team players. Living and working together has its benefits because they will constantly consider how you feel.

Remembering that every one of us has a distinct past and upbringing is vital. Some of which we might not comprehend or are unfamiliar with. However, it takes bravery to try to comprehend other people's viewpoints and place yourself in their situations. Being empathetic also suggests that others might be able to trust you. You are strong for yourself as well as for other people. Being strong does not mean that you are pain-free; rather, it indicates that you are able to endure hardship. While others may wish to run away or hide, the resilient ones choose to stay and deal with challenging situations.

A person's concern for others is one of their most charming traits. Tears are a sign that a viewer can connect with and feel the characters' suffering in a film. This demonstrates that the person is neither narcissistic nor egotistical. Initially, and maybe most obviously, you cry when watching a movie because you are sad for the character. However, if the protagonist experiences something you have personally experienced, you might also find yourself moved. Seeing it on a screen brings back all the memories.

One might also cry because the film is so expertly made. This disorder, called Stendhal Syndrome, is when a person is so affected by a creative creation that they experience both emotional and physical issues. Some people are more impacted than others when watching films, TV series, or artistic works. A well-made film has the power to take you on an emotional journey through a variety of emotions, both positive and negative. This also calls for a great deal of strength.

When most people hear the word "strength," they don't think of someone who is compassionate and empathetic. However, mental toughness is even more important and challenging than physical strength. Put another way, look for people who cry when they watch a movie rather than people who can lift heavy things.

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