New: exerciseAll contentvideokrburnbotblurtactifitgamesartnewszzanblurtgermanblurtblockbeblurtresearchphotographybloglolzblurtlataminstablurtflatearthblurtafricaHotTrendingNewDAppsaljif7 in blurt-1831602 • 13 days agoMy report steps for 8-Feb-2025My steps report for 8 Feb-2025aljif7 in blurt-1831602 • 13 days agoMy steps report on 5 Feb-2025Steps report from 5-Feb-2025india-news in sports • 16 days agoWhy Adults Should Play Sports: The Key to a Healthier and Happier LifeSports are often associated with children and teenagers, but adults can benefit just as much—if not more! Whether you're playing casually or competitively, engaging in sports offers physical…brianphobos in fitness • 18 days agoWhat We Can Learn From 56 Year Old Mike O'Hearn - TitanIf you guys follow any sort of fitness influencers Mike has been one of the most controversial yet most interesting examples in my opinion. He was on the original American Gladiators show as THOR…prapanth in blurt-188398 • 19 days agoExercise, feed animals and do gardening.Hello everyone This morning I went to exercise as usual every day. This morning, after I finished exercising, I headed to a coffee shop....nainaztengra in fitness • 28 days agoMy body acts rigidA few days of break in the fitness routines and my body gets stiff again. This is one big problem that I always face, even a 10 days break and after that when I again start doing it, I feel like I…ilovemylife in blurtlife • 28 days agoExerciseI want to rest and do nothing today. But my body is on the exercise machine and doing repeated sets. Habits are scary. I feel like something big will happen if I skip the exercise. But isn't it…rjraju001 in blurt-1787181 • last monthOverall physical-emotional benefits of regular exercise.Hello..!! My Dear blurt-friends, I am @rjraju001 from Bangladesh Today is Tuesday , January 21/2025 source Every person should exercise regularly. There is no substitute for exercise…monirrohan in science • last monthThe Science Behind Exercise and Emotional wellness !!!Since it fundamentally affects cerebrum science, practice is a powerful instrument for emotional well-being. The "vibe great" chemicals known as endorphins, which give sensations of elation and…namok in health • last monthFitness: 8th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of squats daily for 365 days gives you 1825 reps in a year. What do you think that would do to your thighs? No matter how small, don’t ever underestimate the time you put…namok in health • 2 months agoFitness: 7th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of daily pushups for 365 days gives you 1825 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time you put…namok in blurtter • 2 months agoFitness: 6th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter A 1-minute plank every day for 365 days gives you 6 hours of planks in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the…ilovemylife in blurtlife • 2 months agoExerciseToday, I went to the gym and did walking, pull-ups, sit-ups, and lower body exercises. These are habits that have become a part of my body over the past two years. Thanks to this, I lost 10kg. I…ilovemylife in blurtlife • 2 months agoExerciseThese days, the temperature outside is so low that I exercise indoors. Today, I walked, did pull-ups, bench press, and lower body exercises.sunisa in actifit • 2 months agoMy Actifit Report Card: December 20 2024Hello everyone, how are you all doing lately? I hope you are all well. It's time to exercise again. Today is my second day of exercising and using the Actifit App as an exercise assistant. At around…mudassir55 in mindset • 2 months agoThe Art of Mindful Living: Finding Joy in the Present MomentIn today’s fast-paced world, it’s easy to feel overwhelmed and disconnected from life’s simple joys. Mindful living invites us to slow down, pay attention, and fully engage with the present moment.…kingcoc in blurt-1787181 • 2 months agoWhy Exercise is the Ultimate Key to Mental and Physical FitnessIn today’s fast-paced world, where stress, sedentary habits, and digital overload dominate, exercise has emerged as the ultimate remedy for both mental and physical fitness. Whether it’s a brisk…ultravioletmag in blurt-192372 • 2 months agoInvertsThis class is meant to be beginner / intermediate and it’s defo not rly beginner. I’m by far the worst in the class and I’m defo not normally the worst in beginners. Invert is the starting point for…retrodroid in actifit • 2 months agoMy Actifit Report Card: December 7 2024The biggest chunk of steps this time around came from a walk around the neighborhood. It's nice this time of year because the temps are cooler. It's also nice in the evening because most people have…nainaztengra in yoga • 3 months agoMorning Fitness hourToday morning Yoga session was intense. It was all about twist and turns. Though I am very flexible there are still some postures which are difficult for me but I want to keep trying them till I can…
