New: exerciseAll contentburnbotkrblurtactifitzzangamesvideoinstablurtr2cornellburnpostcurationartblurtafricaphotographyblurtindiablurtgermanblurtographyblurthispanonewsblurtblockHotTrendingNewDAppssunisa in actifit • 2 days agoMy Actifit Report Card: December 20 2024Hello everyone, how are you all doing lately? I hope you are all well. It's time to exercise again. Today is my second day of exercising and using the Actifit App as an exercise assistant. At around…mudassir55 in mindset • 8 days agoThe Art of Mindful Living: Finding Joy in the Present MomentIn today’s fast-paced world, it’s easy to feel overwhelmed and disconnected from life’s simple joys. Mindful living invites us to slow down, pay attention, and fully engage with the present moment.…kingcoc in blurt-1787181 • 8 days agoWhy Exercise is the Ultimate Key to Mental and Physical FitnessIn today’s fast-paced world, where stress, sedentary habits, and digital overload dominate, exercise has emerged as the ultimate remedy for both mental and physical fitness. Whether it’s a brisk…ultravioletmag in blurt-192372 • 13 days agoInvertsThis class is meant to be beginner / intermediate and it’s defo not rly beginner. I’m by far the worst in the class and I’m defo not normally the worst in beginners. Invert is the starting point for…retrodroid in actifit • 14 days agoMy Actifit Report Card: December 7 2024The biggest chunk of steps this time around came from a walk around the neighborhood. It's nice this time of year because the temps are cooler. It's also nice in the evening because most people have…nainaztengra in yoga • 15 days agoMorning Fitness hourToday morning Yoga session was intense. It was all about twist and turns. Though I am very flexible there are still some postures which are difficult for me but I want to keep trying them till I can…borghesegardens in exercise • 21 days agoA snowblower workout.............. Canadian Wintertime...Third straight day of snowfall.. over 100 cm.... and more predicted....india-news in bicycle • 29 days agoHow to Ride a Bicycle Kid-Friendly Guide!Learning to ride a bike is like unlocking a superpower! 🦸♀️🦸♂️ It might feel tricky at first, but with a little practice and some help, you'll be zooming around in no time. Here's a fun…omotejudith in exercise • last monthGolden Years Wellness: The Role of Exercise in Aging Gracefully.source All ages can benefit from exercise, but seniors must continue to be active. Our bodies weaken with age and become more vulnerable to illnesses. Thankfully, there are many advantages to…ultravioletmag in blurt-192372 • last monthPicking up a new hobbyI’ve been doing pole dancing classes for the last four weeks and I finally did some stuff that looks really pretty. It helped that no one else showed so I had a one on one class! Starting pole…saraah in blurt-1787181 • 2 months agoHow to Start a New Exercise RoutineStart a New Exercise Routine Here are some tips to help you 1. Set Some Goals Think about what you really want from your routine. Do you want to feel stronger have more energy, or maybe work…foysalc00l in blurt-192372 • 2 months agoWhy Exercise is Your Health's Best FriendEver wondered why all the excitement about exercise these days? This is not a fad, it's critical for our holistic health! Not only is exercising regularly about losing weight and building muscle…gabikay in exercise • 2 months ago Why should we do some physical activity in our livesSports have been practiced for years and those who do it enjoy a better quality of life and it is not surprising since when we do a...gabikay in exercise • 3 months agoImportance of regular exercise for mental healthsource Regular exercise plays a crucial role in maintaining good mental health and well-being. Beyond its obvious physical benefits, such...leafstudynet in pain • 3 months agoPoem 1: The Gain in PainBe Bravegabikay in exercise • 3 months ago Why should we do some physical activity in our livesSports have been practiced for years and those who do it enjoy a better quality of life and it is not surprising since when we do a...brianphobos in fitness • 3 months agoI Went SUPER ELITE MEGA MONK Status (UPDATE)Being a monk is honestly rough when you are lifting heavy and your testosterone is naturally this high. I have made a lot of realizations and got many confirmations in this stretch of pain. You…ilovemylife in blurtlife • 3 months agoMorning exerciseI took a morning walk along the riverbank. The weather is perfect for walking these days. There weren't many people, so I walked in a quiet atmosphere. The newly built bike path and the green…babyt in yoga • 4 months agoThe Holistic Benefits of Yoga.source All ages can benefit from yoga's positive effects on both physical and mental health. Furthermore, yoga can play a crucial role in your treatment plan and possibly speed up healing if you…gabikay in exercise • 5 months ago Why should we do some physical activity in our livesSports have been practiced for years and those who do it enjoy a better quality of life and it is not surprising since when we do a...
