New: exerciseAll contentburnbotkrblurtactifitzzanburnpostgamesr2cornellcurationinstablurtbeblurtblurtgermanphotographyblurtlatamfrankbaconblurtafricablurthispanocnblurtblockblurtindiaHotTrendingNewDAppsomotejudith in exercise • 11 hours agoGolden Years Wellness: The Role of Exercise in Aging Gracefully.source All ages can benefit from exercise, but seniors must continue to be active. Our bodies weaken with age and become more vulnerable to illnesses. Thankfully, there are many advantages to…ultravioletmag in blurt-192372 • 11 days agoPicking up a new hobbyI’ve been doing pole dancing classes for the last four weeks and I finally did some stuff that looks really pretty. It helped that no one else showed so I had a one on one class! Starting pole…saraah in blurt-1787181 • 23 days agoHow to Start a New Exercise RoutineStart a New Exercise Routine Here are some tips to help you 1. Set Some Goals Think about what you really want from your routine. Do you want to feel stronger have more energy, or maybe work…foysalc00l in blurt-192372 • last monthWhy Exercise is Your Health's Best FriendEver wondered why all the excitement about exercise these days? This is not a fad, it's critical for our holistic health! Not only is exercising regularly about losing weight and building muscle…gabikay in exercise • last month Why should we do some physical activity in our livesSports have been practiced for years and those who do it enjoy a better quality of life and it is not surprising since when we do a...gabikay in exercise • 2 months agoImportance of regular exercise for mental healthsource Regular exercise plays a crucial role in maintaining good mental health and well-being. Beyond its obvious physical benefits, such...leafstudynet in pain • 2 months agoPoem 1: The Gain in PainBe Bravegabikay in exercise • 2 months ago Why should we do some physical activity in our livesSports have been practiced for years and those who do it enjoy a better quality of life and it is not surprising since when we do a...brianphobos in fitness • 2 months agoI Went SUPER ELITE MEGA MONK Status (UPDATE)Being a monk is honestly rough when you are lifting heavy and your testosterone is naturally this high. I have made a lot of realizations and got many confirmations in this stretch of pain. You…ilovemylife in blurtlife • 2 months agoMorning exerciseI took a morning walk along the riverbank. The weather is perfect for walking these days. There weren't many people, so I walked in a quiet atmosphere. The newly built bike path and the green…babyt in yoga • 3 months agoThe Holistic Benefits of Yoga.source All ages can benefit from yoga's positive effects on both physical and mental health. Furthermore, yoga can play a crucial role in your treatment plan and possibly speed up healing if you…gabikay in exercise • 4 months ago Why should we do some physical activity in our livesSports have been practiced for years and those who do it enjoy a better quality of life and it is not surprising since when we do a...gabikay in exercise • 4 months agoImportance of regular exercise for mental healthsource Regular exercise plays a crucial role in maintaining good mental health and well-being. Beyond its obvious physical benefits, such...gabikay in exercise • 5 months agoWhy should we do some physical activity in our livesSports have been practiced for years and those who do it enjoy a better quality of life and it is not surprising since when we do a physical activity our body undergoes certain changes that benefit…esecholo in fitness • 5 months agoWomen who complain about men in locker rooms are annoying...Please watch this video on Rumble! Women complaining about men in locker rooms ... I'm really tired of seeing these videos complaining about Men inside girls' locker rooms. If you're not going…olachi in blurttribe • 5 months agoThe Mental Health Benefits of Frequent Exercisesource Frequent exercise has several health benefits for our bodies, including decreasing blood sugar, raising energy levels, lowering the possibility of diabetes, and helping us lose weight, to…gabikay in exercise • 5 months agoImportance of regular exercise for mental healthsource Regular exercise plays a crucial role in maintaining good mental health and well-being. Beyond its obvious physical benefits, such...korrekt in exercise • 6 months agoExercise Is Beyond Just Staying Fitunsplash Exercise don't just make you fit, it also boos your creativity. When you exercise frequently, you will see increase in energy, motivation to succeed and desire to keep pushing.…jpope in exercise • 6 months agoTake A Walk Today.Just by walking, you can: source reduce stress get clarity boost your creativity. Walk today and improve this area of your life.ilovemylife in outdoor • 6 months agoOutdoor exerciseI exercised outdoors today. I walked on the track and exercised using outdoor exercise equipment. The air was very refreshing.
