Thoughts dominate the human mind at every moment, or it would be fair to say that every angle of a person's life arises from his thoughts. It is from this thought that human emotions are expressed and on the basis of them the human process begins.
There are two types of thinking in the human mind, one positive and the other negative. Positive thinking leads to a healthy and successful life and negative thinking pushes you into the great valleys of failure. It is a fact that positive thinking plays an important role in refining one's personality.
Positive thinking develops a positive attitude in a person and has a significant effect on one's health. Negative thinking leads to negative attitudes that hollow out human health and the body and distort its personality.
“Change your thoughts and you change your world.” ― Norman Vincent Peale
Thought is central to human life and its importance cannot be denied. There is no doubt that if we learn the art of changing our thinking, it is as if we have learned the art of changing our lives. Psychologists say that positive thinking is the key to success.
As we think, so does our personality. In all the unpleasant situations and events of life, a positive attitude is expected to improve the situation and hope for improvement. Success and happiness are the companions of positive thinking and accompany it in every way. Researchers studied positive thinking people and concluded that positive thinking people live longer. They are less prone to frustration and have the ability to cope with adversity. Their physical and mental health is better than other people.
Researchers at the University of Kentucky in the United States have theorized that the way a person thinks about his life's affairs has a direct effect on his body's immune system. If a person has a positive mindset and attitude, it will improve his physical and mental health.
Thinking positively about the problems and difficulties of the present can protect a person from life-threatening diseases such as stroke, heart failure and stroke, because thinking positively about the future has an effect on the middle part of the front of the brain, which is located deep behind the eye.
Keep in mind that comparisons can always be made between people or objects with similar characteristics and situations. If at any time in your life you start seeing flaws in yourself and strengths in others, then before handing yourself over to the darkness of self-loathing, you must open the window of your mind and see if your circumstances and abilities are 100% like this person's, with whom you are comparing yourself. If the answer is no, then go ahead and use your full potential without any competition.
For those who are discouraged by the slightest failure, success becomes a never-ending mountain for them. Success is for those who have the determination and passion to climb the mountains by taking small steps every day with positive thinking. Remember that the only things that are impossible in life are the things that you think are impossible to do by thinking negatively about them.
Whenever the situation starts pushing into the swamp of despair, the interpretations of dreams are slipping like sand from the palm of the hand, success in the desert of life is spreading like an unknown traveler and the sand of despair is flying and causing a sting in the eyes, just a positive thought will turn this desert into an oasis.
Whenever in life frustrating thoughts start to take over the mind, remind yourself how many times in the past many difficult and seemingly impossible tasks have been accomplished by Allah with the help of the unseen. When you remember all the circumstances and events, your trust in Allah will become stronger, which will save you from negative thoughts.
Friendship, love and sincerity is the name of exposing the virtues of others. That's what fragrance, sincerity and good friends do. Sincere and loving friends at the party increase our confidence by highlighting our strengths. You learn a lot from good friends.
It is true that sometimes we have nothing but silence to say. If someone criticizes you unnecessarily or behaves in such a way that the spider of negative thinking begins to form a web around you, break it with the power of positive thinking and behavior instead of being trapped in that web. Talk to this critic with courage, confidence, gentleness and try to clear up any misunderstandings.
If he understands your point, then fine, otherwise explain to yourself that every person's point of view is according to his nature and character and he is not always good for everyone. Don't give in to negative thoughts because of the thoughts and actions of others. Not everyone thinks well of each other, everyone has their own point of view about other people, do not let other people's thoughts dominate them and do not give up their positive lifestyle by riding on their negative opinions.
The manner of speaking is important, but the choice of words is even more important. Negative words make the situation more serious and the situation more tense, while beautiful words and positive accents say that there is nothing to worry about, new doors will open for you, where you can demonstrate your abilities in a better way. Whether you use negative words yourself or someone else uses them for you, they create negative tendencies and block the way forward.
Life is a basket full of both delicious and rotten fruit. It is up to you to decide whether you want to spoil your health by choosing rotten fruit or whether you can enjoy fresh, delicious fruit with energy and good health. Remember that positive thinking and a positive attitude do not necessarily solve all your problems, but the only solution to get out of problems is positive thinking, attitude and positive behavior.
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