Hello Blurtters,

Coconut has been a very useful source of natural medicine naturally speaking even the name is a wonderful and medicinal. Not to talk of what it entails so let's go back to what we mean by coconut and what it's really doors for women as it natural medicine benefits. I once had a very bad skin at a particular point in time when I was in the secondary school but all what I was told was to mix coconut water with some kind of natural leaf called Olube plant this plant is also a medicinal plant that has its seed below the leaves I'll be talking about this particular plant in my subsequent posts to show us how natural this plant is and it benefit and advantage to human race. The coconut I was talking about has it on natural water which is embedded inside its nut which do a lot of natural healing for human being.

What Are The Benefit Of Using Coconut Water.

When I was growing up I am used to be a dread guy who has natural dread and ever since then it keep on growing bigger and longer so anytime my dad went out and he is coming back from work he will at least three times in a week bring us 2-4 coconut from his office because he was a teacher at that point in time. So anytime we break make coconut we make use of the water and sprinkle it on my head so as to dwell in more knowledge and wisdom. That was the belief.

Also coconut water brings more about relieving heart stress. There are some time when we might have a very stressful day or journey but when you take coconut and drink the water from it it will relieve you from the very long journey stress.

When you consume even as little as a very field drop off coconut water it lower blood sugar in your body this is the more reason why we need to consume it regularly at least twice or three times in a week to boost and produce our blood sugar it is good for those who have a very low blood or high blood pressure

Site coconut water being a natural medicine on its own it can also be used as food stuff which can also be used in accomplished with all the foodstuff to be consumed together that has for lunch breakfast or dinner depending on your individual choices. after drinking the coconut water naturally to serve as natural medicine for my body I also consume it as food and it's shown below.

This was after breaking the coconut into two equal halves then I carefully save the water from the coconut and I drank it and use it as an additional advantage.

After a few moment I carefully remove the edible part of the coconut from the shell and I brought out a combination with another foodstuff called cassava flakes after that I bought in a very chilled water and I Began to drink it.