New: self-careAll contentburnbotkrblurtactifitzzangamesvideoinstablurtcurationburnpostr2cornellartblurtgermanblogphotographyblurtindiablurthispanolifebeblurtblurtblockHotTrendingNewDAppssaraah in blurt-1787181 • 2 months agoSimple Ways to Celebrate Small WinsHere is a simple way on how to celebrate small wins 1. Achievement Take a moment to recognize and reflect on what you have accomplished. Writing it down or sharing it with someone can enhance…babyt in self-care • 2 months agoCompassionate Self-Care Practices for Rapidly Returning to Well-Being.source We are all aware of the unhealthy and healthy practices that make us "feel good fast" if we slow down. However, when we are provoked by strong, ancient, fear-based emotions, our brain and…olachi in self-care • 3 months agoEasy Self-Care Practices for Everyday Life.source Ways to Make Self-Care Activities a Part of Your Everyday . SCHEDULE COMMENCE SMALL: It can be difficult to fit self-care routines into your daily schedule, particularly if you lead a…olachi in self-care • 3 months agoThe Essential Role of Self-Care in Professional Success: Strategies for a Healthier Work-Life Balance.source The acts and routines people follow to enhance their mental, emotional, and physical health are referred to as self-care. It is crucial for preserving good health and succeeding in all…zessy in blurt-192372 • 4 months agoThe importance of taking time for yourselfWhether you're a student or have a demanding job, you can always be in a rush to get someplace or finish something. For a variety of reasons, like making breakfast for the kids and getting them to…babyt in self-care • 6 months agoThe Crucial Role of Self-Care in Achieving Long-Term Success and Well-Beingsource The emphasis on self-care is growing in today's fast-paced, high-stress world, despite the continual barrage of messages promoting success, productivity, and performance. These are…uc2704 in rest • 7 months agoAn Approach to Self-Caresource Rest is a very basic component of life, and it is becoming increasingly concerning that so many people are now more concerned with pursuing material things than with prioritising it. Now…kingcoc in assertiveness • 8 months agohow to say noPost: How to Say No Confidently Learning to say no confidently is an essential skill that can help you set boundaries, manage your time effectively, and prioritize your own well-being. Here are…janita2024 in talk • 8 months agoHow to cope with anxiety and stress Teenage editionCoping with Anxiety and Depression: Teenage Edition Being a teenager can be a challenging time, filled with academic pressures, social changes, and hormonal fluctuations. For many teens, coping…systemx in self-care • 8 months agoSelf-care for momssource Self-care for moms is not just a luxury but a necessity for maintaining physical health, emotional well-being, and overall...enricoe037 in r2cornell • last yearIn a Hеctic World, thе Importancе of Sеlf-CarеSource It is at a timе such as this that wе arе lеast likеly ablе to takе carе of our own sеlvеs. But sеlf-carе is not by any mеans a trivial mattеr. That's got to be likе rеcharging thеir…saraah in ecs • last yearHow to Be a Moon Child and Live Your Best LifeYou are a moon child when you follow your heart your feelings, and your dreams. The moon is a sign of the power that women have but everyone has it too. The moon also teaches us how life is always…artchard in life • 2 years agoHow to Practice Self-Care: Strategies for Prioritizing Your Well-beingA simple life isn’t selfish. It's the only life. Being intentional about your self-care means you are taking care of yourself, not putting others first. And I'm not talking about self-care in…artchard in life • 2 years agoHow to Practice Self-Care: Strategies for Prioritizing Your Well-beingA little self-care goes a long way. And if you don't prioritize it, it'll eat away at your well-being. But how does a perfectionist prioritize self-care when everything in her life is going on at…t-s-k in life • 2 years agoThe Importance of Self-Care: Prioritizing Your Well-beingToday, I'd like to discuss some of the common barriers I've noticed to self-care that can stop us from achieving our goals and doing what we love. These barriers are based on three categories…india-news in healthy-living • 2 years agoThe Top 10 Healthy Snacks for ChildrenThe Top 10 Healthy Snacks for Children Snacking is an important part of a child's diet, providing them with the energy and nutrients they need to stay active and healthy. However, it's important to…syedazharuddin in grief • 2 years agoCoping with the Loss of a Family MemberCoping with the Loss of a Family Member Losing a family member is one of the most difficult experiences anyone can face. Coping with grief can be a long and painful process, but it's important to…redfoster in life • 2 years agoMaking Time for Self-Care in Your Busy ScheduleSelf-care is essential for our overall well-being, but it can be challenging to prioritize in a busy schedule. Here are some tips for making time for self-care: Schedule it in: Treat self-care…artchard in life • 2 years agoThe Importance of Self-Care: Taking Time for YourselfPeople work in silence all day long. We get used to hearing voices every time we open our inbox or get an email notification. And when we get emails from the people closest to us, we don’t have to…syedazharuddin in parenting • 2 years agoTips for First-Time ParentsIntroduction Becoming a parent for the first time can be both exciting and overwhelming. With so much to learn and consider, it’s easy to feel unsure of where to start. In this post, we will…
