New: habitsAll contentburnbotkrblurtactifitzzangamesr2cornellblurtboosterblurtlifeblurtgermanpowerclubcurationblurtindiaphotographyblurtartbeblurtblurtographyblurtblockartfrankbaconHotTrendingNewDAppssaraah in blurt-176888 • last monthTransforming Your Habits: A Guide to Positive ChangeTransforming Your Habits: A Guide to Positive Change Breaking bad habits and embracing better ones is a journey that many of us aspire to take but it requires the right strategy and mindset.…saraah in blurt-176888 • last monthHow to Break Bad HabitsHow to Break Bad Habits Breaking bad habits can be challenging, but Here are some effective steps to help you on your journey 1. Identify Your Triggers Understanding what triggers your bad…zessy in blurt-192372 • 3 months agoEssential Habits to Have to Be Happy in LifeHello friends, While there is no magic bullet to lead a happy and fulfilling life without ever suffering moments of sadness, Harvard University researchers have found that some everyday routines…potosha56 in habits • 4 months agoStrategies for Breaking Free from Bad Habit.source Repetition is the source of habits. They are frequently beneficial and a typical aspect of life. We have an advantage when our behaviors become automatic since our brains can carry out…aekraj in actifit • 4 months agoMy Actifit Report Card: July 13 2024How to pretty good day yesterday working at so lots of walking good time IT manager did annual review pretty good community service. Thank you This report was published via Actifit app (…nainaztengra in addiction • 5 months agoAddictions of LifeIn the world there are so many people suffering with this one thing which is called Addiction. Addiction is not only of smoking and drinking, it is about anything which you cannot let go easily.…zessy in blurt-192372 • 5 months agoThe Power of Our Behaviors and HabitsOur actions often show what kind of person we are. We make sure that our actions and habits fit the type of person we think of ourselves as. How much respect we have for ourselves is directly…obikay in courtesy • 5 months agoTwo Fundamental Virtues for a Positive Lifestylesource Making sure you practice and live by the ideals of civility and respect is essential to being a positive person. Your personal and professional lives can be greatly improved by adopting…afeme in habits • 5 months agoThe Good HabitsHow to make good habits too valuable to quit. Go for a walk outside Read everyday Eat healthy foods. Start that good habits today and don't stop. sourcejhoneab in growth • 6 months ago4 Urgent Signs You Need To Change Nowlet’s look at some signs to help you change for the better. 1. Ignoring Core Commitments — What things do you feel you sabotage? — Do you continually switch jobs? — Go from one diet to another? —…jarule in life • 6 months agoChange Those Bad Habits.You that like sleeping late, go to bed early. source You that like spending reckless, spend less. Always lying down without doing anything, go for walk. This bad habits are simple to get…daliq in food • 7 months agoDON'T EXPOSE YOUR FOODsource Do not expose your food for a long time if you are not ready to eat them yet you will have to cover it because there are micro organisms flying everywhere so if we expose our food germs…borghesegardens in habits • 7 months agoWhy habits are the “compound interest”of self-improvement.This makes a lot of sense : Try to improve by 1% every day. Source: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones This breakthrough book from James Clear is…superegale1 in life • 8 months agoThe Act Of Developing A Responsible Habit.A repetitive conduct that makes us sense true and might have an effect on our mind in approaches that create behaviors that can be tough to extrade , is stated to be…chidibest in life • 9 months agoHabits Can Predict Your Future.habits When I come a small study approximately this I agree pretty lots with this, on the grounds that we can not determine what the destiny will convey to us. But for…nainaztengra in health • 10 months agoThe important lifestyle habitsWhen we talk about our good health, we have many important things to consider. Our Diet and Exercise are the two most important things that come to our mind when we talk about good health. But there…nainaztengra in food • 11 months agoThe wisdom of our ancestorsWhen we look back at our ancestors’ eating habits, we will see that they were so much healthier than our habits now. Everything they did had a science behind it. These days social media is full of…zaheer99 in formulation • last yearHabitsHabits lively great understandingnainaztengra in psychology • last yearThe Unconscious MindFrom the moment we wake up, we get busy in the daily chores of life and there are so many things during the day that we just do out of habit. We do it so unconsciously because our brain is trained…syedazharuddin in healthy • last yearCreating Healthy Eating HabitsChoose Nutrient-Rich Foods Pick foods that give your body lots of energy and vitamins. Fruits, veggies, and whole grains are like superheroes for you! Balanced Meals Are Best Try to have a…