New: blurhealthAll contentburnbotkrblurtzzanactifitgamesinstablurtphotographyr2cornellcurationblurtgermanbeblurtblurtafricafrankbaconblurtlatamburnpostblurthispanoblurtindiablurtblockjapanHotTrendingNewDAppshelengutier2 in blurhealth • 3 years agoUrgencia en el EdificioHola, a toda la comunidad es algo complicado escribir esto pero trataré de poder ser lo mas tranquila posible. Hello, to all the community it is a bit complicated to write this but I will try…helengutier2 in blurhealth • 3 years agoHay que ser SolidariosEn ciertos momentos de la vida debemos ser empáticos y ponernos en el lugar de otros por eso ser solidarios con el que necesita nos hace más humanos y mejores personas At certain moments in…elizabethbit in blurt • 3 years agoMy Actifit Report Card: February 3 2022Hi everybody and thanks for stopping by today! It was a productive day at work today. At opening, I was to have a frame rep stop in but she called me to say she wouldn’t be able to come as her…lett in blurhealth • 3 years agoThe Good and Bad Effects of StressStress is an unfortunate condition that can affect anyone at any time. The body responds to stress by producing hormones, including adrenaline, that can cause physical effects. Adrenaline increases…lett in blurhealth • 3 years agoDealing With Stress in a Healthy WayChronic stress affects almost every system in the body, including the digestive system, the immune system, the reproductive system, and the brain. It can also interfere with your productivity and…lett in blurhealth • 3 years agoHow to Cope With AnxietyWhen we are experiencing anxiety, we might not be able to talk to others, feel nervous, or do anything we normally would. Fortunately, there are ways to cope with it without seeking professional…lett in blurhealth • 3 years agoDealing With Schizophrenia - Understanding Voices and HallucinationsSchizophrenia affects millions of people every day from all walks of life. Although schizophrenia is sometimes difficult to diagnose accurately, with its many symptoms including hallucinations…lett in blurhealth • 3 years agoManaging your stress in tough economic timesStress management is a big part of dealing with tough economic times. If you can't sleep, then you can't focus. If you keep your emotions in check by exercising and eating right, then you'll feel…lett in blurhealth • 3 years agoHow to Cope with DepressionDepression is more than a low mood. It is a serious medical condition which has an adverse affect on both mental and physical health. The National Comorbidity Study estimated that depression is the…lett in blurhealth • 3 years agoSymptoms of Anxiety Disorders - What Are the Signs of Anxiety?Many times when people talk about anxiety they mean panic attacks. Actually anxiety is a lot more serious than just feeling worried. People experience anxiety in many different ways. People…lett in blurhealth • 3 years agoStress: Causes, Sources and SymptomsStress is nothing to be ashamed of; in fact, it is beneficial in some situations as it motivates us to work harder and excel at our work. However, prolonged and uncontrolled stress can lead to a…lett in blurhealth • 3 years agoThe Benefits of Fitness for Physical and Mental HealthFitness has been one of the most significant developments in the field of medicine and health. Today, fitness has become a part of every individual's life. It is now considered as a lifestyle, which…lett in blurhealth • 3 years agoHealthy eating during times of stressSometimes, just the strain and anxiety of life can cause us to look for easy ways to lose weight, which is why we find ourselves seeking out easy to follow healthy eating tips. Whether it's from a…lett in blurhealth • 3 years agoMy Favorite Herbal Teas for Headaches and MigrainesIf you suffer from headaches, you know how distracting and annoying they can be. Headaches can also affect a person's quality of life. In this article, I will share some of my favorite herbal teas…