New: anxietyAll contentvideokrblurtburnbotactifitgamesartzzannewsblurtgermanblurtblockbeblurtresearchphotographyblogblurtlatamflatearthblurtafricar2cornellinstablurtHotTrendingNewDAppssyedazharuddin in mental • 8 days agoHow to Prevent Anxiety and Maintain Good Mental HealthMental health is just as important as physical health, yet many people overlook its care until they experience distress. Anxiety and other mental health challenges can arise due to various factors…syedazharuddin in stress • 29 days ago5 Effective Ways to Relieve Stress NaturallyStress is a part of life, but managing it effectively can make all the difference in your mental and physical well-being. Instead of letting stress take over, try these natural, simple, and…mohdrafi786 in anxiety • 2 months ago10 Effective Techniques to Overcome Anxiety and Regain Inner PeaceAnxiety is a natural response to stress, but when it becomes overwhelming, it can interfere with daily life. Managing anxiety requires a combination of strategies that address your mind, body, and…mudassir55 in meditate • 2 months agoThe Science and Benefits of Mindfulness MeditationIn our fast-paced, stress-driven modern world, mindfulness meditation has emerged as a powerful tool to enhance mental well-being, improve focus, and foster emotional resilience. Rooted in ancient…omotejudith in dinner • 2 months agoHow Dinner Parties Can Be a Safe Haven for People with Social Anxiety.source November and December may be frightening months for anyone who has even a small amount of social anxiety. Here's a quick look into the thoughts of a person with social anxiety who is…zessy in blurt-1683810 • 2 months agoStaying Away from Stress and Anxiety in Difficult TimesHello friends, Mindfulness helps us manage stress by keeping our thoughts away from regrets about the past and worries about the future. One of its key aspects is enabling us to practice kindness…mudassir55 in panic • 3 months ago5 Effective Exercises to Calm Panic AttacksPanic attacks can feel overwhelming, but practicing grounding and calming exercises can help you regain control and ease your symptoms. Here are five effective techniques to help calm your mind and…janita2024 in blurt-1787181 • 4 months agoTaleemati Tanav Ko Kam Karne Ke Liye Kuch Asaan TareeqeApne din ka ek plan banayen aur har kaam ka waqt tay karein. Lambe waqt tak padhai karne se bachne ke liye chhoti chhoti breaks lena zaroori hai. Rozana warzish karne se na sirf jism fit rehta…ifylois in rejection • 4 months agoOvercoming Rejection Anxiety: A Key to Unlocking Personal and Professional Successsource Rejection anxiety tends to hinder success in a variety of professional and private contexts, however not everyone feels it in the same way.Numerous aspects of life, such as your…ahmadfreed in man • 5 months agoMan in anxietyMan in anxietyolachi in job • 5 months agoConquering Job Search Anxiety: Proven Strategies to Stay Calm and Focused.source For most professionals, the idea of starting a job hunt right now is surely both daunting and extremely intimidating. There are a lot of factors that could be making you nervous about the…olachi in job • 5 months agoOvercoming Job Search Anxiety: Strategies to Stay Positive and Find Success.Part 1.source While it's normal to have some worry when looking for a new job, it may also be enjoyable and thrilling. Regardless of your job search situation, by implementing a few tips, you may get…omotejudith in anxiety • 6 months agoThe Anxiety Behind the Cluttersource Hoarding disorder is considered one of the anxiety disorders because it can lead to severe distress in its sufferer. Put simply, the individual hoards or finds it difficult to part with…ifylois in blurttribe • 7 months agoWhy be afraid?source Fear is continually attacking our thoughts and emotions. If fear is let unbridled, it can drive our imagination into a state of panic. Even though only a small percentage of our worries…totoferia in anxiety • 9 months agoManaging Restlessness and Anxiety in Everyday Lifesource Fear and worry can sap a lot of my energy. I'm not talking about severe, terrifying dread of injury or death since, to be honest, I don't have many anxieties. I might even be considered…idachocho in blurtlife • 9 months agoIt will hold you downAnxiety: source You are spending more time worrying too much of the worse that can happen at every case. 90% of that worry does not existafeme in blurtfirst • 9 months agoANXIETYAnxiety makes you think you are protecting yourself. You have to let go that constant worry, because it denies you of control over yourself. sourcedemkpa in blurtlife • 9 months agoSelf-respect Is KeyIn life you just have to stay true to yourself, set and make high standards Self-respect says it all. Just keep being authentic, living your purpose and values, that is what matters. sourceakiode in blurtlife • 9 months agoLack Of Development Causes AnxietyAnxiety is the evidence of you knowing that you are not developing Yourself sufficiently. You have to keep upgrading and Developing yourself'. That's the goal. sourcesundera in anxiety • 9 months agoOvercoming Social AnxietySocial anxiety is a common mental health condition characterized by intense fear or discomfort in social situations. It can manifest as...
