Thanks a lot for selecting me as one of the winners of the previous contest, i really appreciate. Congratulations to my fellow winners.

As most of us know, the eye is an organ for sight and it is a very very delicate organ protected by the eyelid, eyebrow and the eye lashes. However, it has a fluid that helps to mosturize the eye which is called the aqueous humor. It is very important to maintain the inflow and out flow of the fluid, to avoid sudden damage to the optic nerve (a nerve that transmits the impulse of sight to the brain for interpretation).

It is therefore very important for good care to be taken, to avoid any disease of the eye which are, glaucoma, cataract, conjunctivitis e.t.c

The care of the eye includes;

• Eating if a healthy balanced diet

• getting enough rest and sleep.

• avoiding stress

• wearing eye protection goggles when carrying out any harmful practices

• avoid some certain drugs like corticoids and always take medications as prescribed by a physician, as some drugs may reault to Glaucoma

• practice safe personal hygiene

• use clean water to wash eyes if there's a need to wash the eye.

Thank you