Consuming green to see green in the afternoon, in fact for me can make myself better.

Some studies say the color green has a meaning balance. It has positive benefits for us, for example bringing harmony in life daily, emotional balance, eye refresh and thoughts, calm, make us care about environment, balance of mind, and bring peace.

If you consume green like this; Spinach and pineapple smoothies are definitely good for health. the problem is that detox jam can also improve digestion and make your stomach feel empty. just relax and be comfortable, the mood will be good too.

Thanks for taking time to read my post i hope you enjoy it and see you in next post.