I've been trying not to eat rice to lose weight but can't resist it especially when the dish is meat. Actually, I can consume 5-6 cups every meal hehe. I tried to do exercise but I'm only good at the start and when I get tired I'm looking for a heavy meal and cause me often of indigestion problem.
Like they say "What is forbidden is delicious!" Lol.
Raise your right foot if you're guilty? Hehe.
My friend is already tired to hear about my promised diet. She recommends and gives me earlier this Biofitea to flush out quickly what I eat. I thought it was just a normal tea and didn't believe her until I felt the rumbling of my stomach.
It's my 6th time today going back and forth in the comfort room and I think I will stay to sleep there. Please pray for me lol.
Okay ka na ngayon? Hehehe yan din isa sa go-to na iinomin ko pag nafeel ko ilang araw na akong di nagbawas. Constipated kasi ako.
Ang apple cider vinegar din kelz, maganda rin. Ihalo mo sa tubig tapos yan lage mong iinomin araw2.