In 2 days is my birthday.
I cat handle days all thigs I need to do. Since the thing that happened to Nevena, the thing that has nothing to do with me, I still cant figure myself out.
I am super tired, I fall asleep at 3 am wake up at 6:30 am, go to work, and there is nothing to do at work, is feeling useless, and not able to do anything, sleep a little because I am tired, go back home, then just fall on the bed and sleep until 9pm, wake up, do nothing, just breathing, then go to bed and cant fall asleep until 3 am and repeat for 3 weeks now straight.
I thing about my brain and how it thinks and I just hate how it works and process the infos, hate how destructive it is, how it then gets a lot more into a my life and how it just destroys everything going on and I need to figure it out before I really ruins my life, and yes, I am in PMS so then why I am ultra sensitive today. Kinda wonna cry.
I deleted my hall schedule, because of he shift I keep changing and because of the thing I actually dont do.
Can you help me with motivating myself, how can I be better to myself.
Little fella hanging on my hand
Step one: the next time you find yourself feeling this negative way, leave behind the want to check your phone, and take a trust worthy male friend who is respectful, calm and silent mostly, ooen minded, and go through a long nature walk in silence.
Also if anxiety hits you, clench one your thumbs with your other hand firmly, then when you start to feel a pulse, your anxiety will instantly go away.
Also, sleeping and resting too long will cause you more damage to your over health in the long run. Be proactive instead, and useful to others, ñike do the dishes, clean the house, stay off the phone for longer than 20 hours of the day, stay away from the tv and drama loving friends.
Be honest and bad "friends" will simply leave you.(good riddance)
Dear cvrle, It will soon be your birthday and it is a great reason to be happy, because having the opportunity to celebrate another year of life is great, not everything can be said to have lived to tell the tale, I hope you can enjoy it healthily.
Remembering what to do about the process of not being able to sleep, your lack of motivation and lack of interest, it is a little complicated to be able to provide advice because I do not know your reality, but I can share with you from the experience that my students and the following have:
At Blurt we hope that you can find friends and feel better, so we share a big hug with you and hope that everything flows through you in a happy and positive way.
Good vibes.
I think a lot of the current youth (teens and 20s) in the Western world are feeling a similar way. The world isn't a very healthy place for us nowadays. Hopefully we all get a chance to go back to our roots and do some healing soon.
Well, I am two days late to get to this post, so I assume that today is your birthday... so, HAPPY BIRTHDAY!!!! I hope you have the most amazing day and night, whatever you do! And just remember that we all go through times when we don't really feel very enthusiastic about life. don't worry about it too much - just let it pass through you. Sometimes we need the low times to appreciate the good times!
Have a BEAUTIFUL weekend!