I've heard most people talk on depression, overthinking, sleepless nights I just watch them and imagine what it feels like.
I've actually never been in that stage not until now.
At this point in my life everything feels like a deja vu. I keep asking myself when will I overcome this stage. But the more I keep wanting to pass this stage ,the more my thoughts pop out.
I wish I could explain how I feel to someone but at the same time I don't trust anyone enough with my thoughts I prefer handling it myself,people just want to hear your story and use it to gossip.
Those who feel this way,how do you overcome it without a third party?
I really want to know
If feeling good was a way to express how you feel then I'm not anyway to good. I feel really terrible.
Depression is real, but do not let it overcrowd your sense of reasoning, let go of the bad memories, think of something good, like good memories to uplift your emotions