Hello guys i'm back with my another post.
How are you all?
Hope you all are going good.
Today i made orange juice at home which is good for health. As i'm not well from last few months that's why i'm not regular on blurt. Doctor advice me to do some tests i.e colonoscopy cbc etc. My all reports are normal but have one main problem in large intestine. I'm on medicines right now. Doctor consult me and tell me to take juice and healthy food. I have to take more fibre and vitamin c foods also doctor tells not to eat masala's food. If any Indian read this post he/she knows importance of masala's in Indian food😅
So guys I'll try to post daily one post or day after. As my friend @tekraze knows all about my health condition.
Now let's come to the orange part, i'll tell about orange juice benefits. Orange juice is a favorite beverage high in antioxidants and micronutrients like vitamin C, folate, and potassium. Regular consumption has been associated with several health benefits, including improved heart health, decreased inflammation, and a reduced risk of kidney stones.
Bye for now have a nice day.
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Captured on Redmi Note 7 pro
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