Very nutritious pumpkin vegetable stir fry recipe

in instablurt •  2 years ago 

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Hello friends, how are you all? Hope everyone is very well and healthy. I am very well.

Today I am sharing with you very nutritious pumpkin greens bhaji recipe. For example, pumpkin greens have a lot of vitamin C. Hope you will like pumpkin greens fried.

So friends let's see how I fried pumpkin greens-

Here are the ingredients I have taken for roasting pumpkin greens –

1- Pumpkin greens
2- Sliced ​​green pepper
3- Chopped onions
4- Crushed garlic
5- Salt
6- Turmeric powder and
7- Soybean oil etc.

Preparation and process -

First here I have cut the pumpkin green data into small pieces and finely chopped the leaves. Now wash the pumpkin greens well.

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Now put a pan on the stove and put a little water in the pan. Now I have put pumpkin greens inside it. Now I have sliced ​​green pepper inside it. Now add salt and turmeric powder inside it. I have moved well this time. Now the water of the pumpkin leaves has dried up after stirring frequently. Now take it out of the oven.

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Now again put a pan in the oven and put some oil in the pan. When the oil is hot, add chopped onion and crushed garlic. Now stir well and fry until light red. So chopped onions and crushed garlic are fried till light red.

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Now I have given the pumpkin greens that have been stirred before. Now stir it well and fry it. In this way, I have fried the pumpkin vegetables for a while by stirring them. Now take it out of the oven.

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So friends my very nutritious pumpkin greens fried is ready. Now serving in a bowl.

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So friends until today. Hope you like my recipe today. If you like it, please like and comment.

Many thanks to all. Everyone stay well and stay healthy. Goodbye friends.

Hello my all hivens friend's,

welcome to my profile,I am Fatema,I like this social decentralized platform,and most of I like cooking,,,I hope you can get some new ideas visiting my cooking blog

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