Very nutritious bitter gourd fried recipe with potatoes

Hello friends, how are you all? Hope everyone is very well and healthy. I'm fine too.

Today I am sharing with you very nutritious bitter gourd fried recipe with potatoes. Hope you like it.

So friends let's know how I made fried Bitter gourd with potatoes-

Here are the ingredients I have taken to make Bitter gourd fried with potatoes –

• 1- Bitter gourd
  2- Potatoes
  3- Chopped onions
  4- garlic cloves
  5- Salt
  6- Turmeric powder and
  7- Soybean oil etc.

Preparation and process -

• First here I cut the bitter gourd and potato into small pieces. Now wash the bitter gourd and potato well together.

• Now put a pan on the stove and put some oil in the pan. When the oil is hot, put chopped onion and chopped garlic in it. Now stir it a little and fry it.

• Now I put the washed gourd and potato chips inside it. Now stir it well and add salt and turmeric powder inside it. Now again I have stirred it well for a while and mixed it well. In this way, I will fry it on low flame for a while. So I fried the bitter gourd for a while with frequent stirring. Bitter gourd with potatoes is ready. Now take it out of the oven.

• So friends I have prepared very nutritious gourd fried with very few ingredients in very short time. And if you fry the bitter gourd with potatoes like this, it is very good to eat. Those who can't eat bitter gourd or don't like to eat bitter gourd, if they fry bitter gourd with potatoes like this, then they can eat a plate of rice with bitter gourd in no time. If you don't believe it, try it.

• And also bitter gourd has a lot of nutrients. For example, drinking bitter gourd juice is very beneficial for diabetic patients. Also, bitter gourd can be eaten in broth or fried. But those who have diabetes get a lot of benefits if they eat bitter gourd juice every morning.

So friends, I am leaving here today. Hope you like my recipe today. And if you like it, please comment.

Many many thanks to all. Stay safe and healthy everyone.

Hello my all hivens friend's,

welcome to my profile,I am Fatema,I like this social decentralized platform,and most of I like cooking,,,I hope you can get some new ideas visiting my cooking blog