Not only physical health, guarana is also beneficial for mental and sexual health. Guarana is a fruit that comes from the Amazon river basin, Brazil. The plant with the scientific name Paullinia cupana is often used for its fruit and seeds for health.
The outer appearance of this red fruit is similar to a coffee bean, it 's just that there are dark circles that look like the human eye. usually this fruit is processed into powder form so that it can be taken as a health supplement. This fruit contains caffeine, theophylline, and theobromine which are stimulants for the body. The content is what makes guarana a fruit rich in benefits.
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