New: weightsAll contentburnbotkrblurtzzanactifitburnpostgamesr2cornellinstablurtcurationbeblurtblurtgermanphotographyfrankbaconblurtlatamblurtafricablurthispanoblurtblockjapanblurtindiaHotTrendingNewDAppsbrianphobos in lifting • 3 months agoPower Cleans - 245lbDoing power cleans is one of the cornerstones of my strength and athletic ability. 245lb is as high as I have went since I tore my distil bicep tendon on my left arm 2 years ago. The injury was…maghra in superset • 4 years agoA Super Set AwaySupersets, a wonderful thing. When the burn starts to kick in, superset and get an even deeper burn. Every last effort and rep is needed to make even greater gains.
