Power Cleans - 245lb

in lifting •  4 months ago 

Doing power cleans is one of the cornerstones of my strength and athletic ability. 245lb is as high as I have went since I tore my distil bicep tendon on my left arm 2 years ago. The injury was brutal and the recovery was mentally super tough for me.

My PR is 272lb or 122KG on cleans.

What I have noticed from posting stories on Instagram. Women seem to be somewhat impressed with how easy I seem to be able to throw this weight around.

lifting weights fitness life blog
4 months ago by
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      ·  4 months ago  ·   
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