New: relaxationAll contentblurtkractifitsteemcurationbnwphotographyr2cornellgamesbeblurtphotographyblurtindialifeblurtlatamblurttribeburnbpcblurtgermanblurtconnectdailyinspirationalwordblurtboosterHotTrendingNewDAppsifylois in sleep • 3 days agoUnderstanding and Managing Recurrent Nightmaressource Recurrent nightmares could be a sign of a sleep issue if you find yourself experiencing them when you sleep. Nightmares can have a variety of origins. They might be brought on by stress…potosha56 in laziness • 7 days agoThe Benefits of Lazinesssource Laziness has a number of advantages. It enables people to refuel and take breaks, which over time can increase overall productivity and creativity. Even while it can be a coping strategy…gabikay in relaxation • 28 days agoTechniques for Relaxation and Stress Reliefsource In today's fast-paced world, stress has become a common occurrence for many individuals. Learning effective techniques for managing...markustaylor in health • last monthAromatherapy Body Massage For RelaxationAromatherapy body massage is a form of massage that integrates the use of scented oils and extracts in the massage.markustaylor in health • 2 months agoHow To Get Inner Peace Of Mind In 3 Simple StepsLearning how to get inner peace of mind is possible for anyone.olachi in blurttribe • 2 months agoGive Yourself A Moment's Relaxationsource One cannot overstate how important it is to get enough sleep. Among the things I've learned throughout life is that taking a break is something you must always do. As a matter of fact…millez in blog • 2 months agoResting Does Not Denote Weakness.source Remember, when you decide rest, this does not show that you are weak. Resting is just a strategy for the long-term growth spurt and productivity. You need time to refresh, recharge and…kingcoc in selfcare • 2 months agoHow to prioritize your mental healthSchedule "Me Time" Set aside dedicated time in your schedule for self-care activities. Treat this time as non-negotiable and prioritize it just like any other appointment. Practice…superegale1 in life • 4 months agoRelaxation: The Recharger Of Body, Soul And SpiritIt could be very not unusualplace that we people can spend the entire day overthinking and annoying approximately some thing that we have been imagined to get carried out in…bornblessed in life • 7 months agoRelaxation Regenerates Your Creativity.Unsplash Relaxation is very good for the body and soul, but we hardly make out time for it. We cannot overestimated the power of relaxation and what it does to the mind. History has proven that…omotejudith in meditation • 8 months agoMeditation: Give it a try!source Just as exercise or sports help you train your body, meditation helps you train your mind. There are numerous methods for meditating, but they all require a unique mental ability. Have…rubenstorm in actifit • 8 months agoMy Actifit Report Card: October 24 2023The initial plan for today was to relax and allow my knee to recover quickly. However, I had to run some errands. Following a rooftop walk, I received a notification to collect my package from the…imranahmed5298 in ecs • 9 months agoDigital Detox: Managing Screen Time for Enhanced Productivity.Taking a digital detox means giving yourself a break from screens like phones and computers. It is important because too much screen time can make us feel tired and less productive. When you manage…daily-knol in innerpeace • 9 months agoInner Peace and Calm: Affirmations for Stress Relief and RelaxationDiscover Inner Peace! What is Inner Peace? Inner peace is when your heart feels all calm and cozy, like a fuzzy teddy bear hug. It's like a quiet lake where the water is smooth, and there are no…denmarkguy in busyness • 9 months agoNavigating a Busy World Gone CrazyMany years ago, I spent excessively much time (and money!) going to self-development and spiritual retreats and workshops. I say...zaheer99 in thoughts • 10 months agoCoffeecoffee healing refreshing relaxationzaheer99 in sleep • 10 months agoIMPORTANCE OF SLEEPING WELLviews on sleeping welldaily-knol in deep • last yearThe benefits of deep breathingThe Benefits of Deep Breathing Deep breathing is a simple yet powerful technique that can have a significant impact on our physical, mental, and emotional well-being. This age-old practice, rooted…nainaztengra in life • last yearA Cup of Tea is mood changingLast evening I was feeling a little restless and I wanted to step out in the open. I wanted to be out of the house to get rid of the feeling. I asked hubby to take me some place where it would be a…kingcoc in meditation • last yearMust-Visit Spiritual RetreatsMust-Visit Spiritual Retreats Spiritual retreats offer a space for individuals to disconnect from the busyness of everyday life and connect with their inner selves. Whether you're looking to deepen…
