Spices Make Your Body Healthy

Hi everyone!

Last night I felt very tired and it was difficult to move. Because yesterday I was very busy. I have to go back and forth to drive a car with a distance of up to 150 kilometers. In the morning leave the house and return in the afternoon.

That night, my lecturer @djunmul invited me to gather together at our headquarters, at the Basajan.net secretariat, which we now also use as the Meulaboh Blurt Community secretariat, about 15 kilometers from my house. At first I refused, because my body was very tired. But he also offered me a potion to treat fatigue. I was interested to try it and rushed to get there.

Seasonings that have been sliced ​​into a glass / cup.

He told me to buy some potion ingredients, because the stock he had was out of stock. The ingredients I bought included ginger, lemongrass, cardamom and lime.

Long story short, when I arrived at the Secretariat of Basajan.net. I immediately gave it to him. He immediately concocted it in the kitchen and I also saw the potion being made.

The materials used are:

• Piece of ginger
• a piece of turmeric
• lemongrass
• 5-10 grains of cardamom
• One clove of garlic
• Half lime.

All ingredients are cut into small pieces and brewed with boiling water as much as one cup 600 milliliters. Except for the lime that is squeezed after the ingredients are warm and consumed immediately.

Spices are used for potions.

Said @djunmul, this herb has many benefits, ranging from increasing stamina, treating colds, even preventing viruses and eliminating chemicals that settle in the body. I really felt it instantly. After I drank the potion, my body condition was fresh again.

He also advised, these ingredients must be consumed regularly so that the properties are perfect. This natural herb has no side effects and is free to consume once a day.

That's my story today, maybe my friends all have the same story about using spices for potions. Let's share stories and knowledge with others!

Ready-to-eat ingredients and ready-to-eat ingredients.

nice to meet you @rahmattrisnamal