BOOK REVIEW: ATOMIC HABITS (Chapter 10: How to Find and Fix the Causes of Your Bad Habits)

in blurtstory •  5 days ago 

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Continued from last post

Good evening friends , welcome to another exciting review of this great book. In the previous post , or can i say previous chapter review , we talked about the roles family , friends , loved ones , and the environment we find ourself play in the type of habit we adopt and tend to stop.

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So in the review of this post and the subsequent post , we will be talking about chapter ten, the author actually did a great job here.

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The topic of chapter ten is "How to Find and Fix the Causes of Your Bad Habits" . The main focus of the author in this chapter is to focus and understand our bad habits by addressing the root cause.

to be continued in the next post

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