Continued from last post
The author's insight into how habits and identity relates shouldn't be left out , this is because it offers a powerful frame work for self improvement.
If we can align our habits with our desired identity , a long lasting change that is deeply rooted wiithin us can be created.
this chapter can be defined as the foundation for a comprehensive understanding of how our habits is shaped by our identity , so when we in a consciously manner reshape our identity , we can achieve a very long lasting change that we seek.