BOOK REVIEW: ATOMIC HABITS (CHAPTER SEVEN : The Misconception About Self-Control(2) )

in blurtstory •  4 hours ago 

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Continued from last post

People that possess strong habits are not just more disciplined than the other , but are much more better in creating an environment in a way that they can avoid temptations or distraction.
This is not just a fact , it is a proven fact.

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The system they create around them is well structured that performing the desireable habits and behaviors easy and then very hard to engage in the negative ones.

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to be continued in the next post

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