BOOK REVIEW: ATOMIC HABITS (Chapter 6 : Creating Cues for Identity-Based Habits (2))

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Continued from last post

So what am i trying to say, based on my own understanding so far identiy-based habit is the main concept of this chapter as it has its roots deeply in "self-concept" .

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Your commitment to the associated habits is strengthened and reinforced when the environment you create for yourself is in full of positive supports for your desired habits.

to be continued in the next post