Continued from last post
Key Takeaways from Chapter 12
- Humans are wired in such a way that they tend to follow the path that they will experience the least resistance, the easiest path to achieving a goal is what they tend to follow.
- since our brain are wired to take the easiest path to achieving a particular goal , we can leverage on this and try as much as we can to make the habit look simple by eliminating the presence of friction. Let your enviromeny be designed for success.
- As we are also making the good habits to look simple , we should also try to make the bad habits to look difficult.
- Leverage on technology to automate the good habits .