Tips and Hacks for Healthy Skin and Acne Prevention : Proper Hygiene and Lifestyle Habits

in blurthealth •  13 days ago 

some lifestyle can go a long way in causing acne, so making a little changes to these habits and adopting a healthy Hygiene can prevent acne.

a) Change Your Pillowcases Regularly

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Breakout can arise as a result of The oil and dirt from our skin which accumulates on the pillowcase, so it is recommended that we change them at least twice of God.

b) Avoid Touching Your Face

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Due to the most activities that we carry out with our hands , bacteria tend to accumulate on it and when we touch our face , we transfer it to our face.

d) Remove Makeup Before Bed

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After the days activities , it is recommended that you remove every make up you applied . This is because when you sleep with this makeups on , the clog pours and cause breakouts. use makeup wipes , or oil cleansers to remove the makeups completely.



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