Meditation is a is a well recognised process of spiritual enlightenment and the basic purpose of meditation is mainly to connect us with something beyond ourselves into other realm of the spirit and at the same time it actually have effect on expanding and widening perception over our awareness, hence by exploring the techniques, insights, and experiences reveal the religious side of meditation and it's transformational power initiates a higher level of awareness through spiritual meditation where another level of exploration is initiated.
We can connect beyond our physical reach and beyond the boundaries of our individual identities towa another realm of exploration, hence meditation is a technique that transcends and transform us through practicing non secular meditation by recognizing the innate divinity that everyone of us possesses by engaging in mindfulness, with the the real exploration allow us to be receptive to the possibility of encountering deeper states of understanding.
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