4. Blood Sugar Monitoring
The fourth and probably the last strategies i would like to talk about is "blood sugar monitoring " . Constant monitoring of our blood sugar levels is also very essential for diabetic patience to mange their blood sugar levels effectively . When you keep a constant check on your blood sugar levels , you tend to understand better how food , exercise and , medications affect ypur blood sugar . so we will be talking about the various ways with which we can monitor our blood sugar levels effectively.
a. Blood Glucose Meters
The most popular way of checking our blood sugar levels is by the use of Blood Glucose Meters . Checking our blood sugar through this methods cab be very easy , individuals prick their fingers with a tiny object , this allows a drip of blood to gush out , this drop of blood is placed on a test strip and inserted into a meter . with a regular checking , we can keep track of patterns and identify fluctuations in blood sugar.