Manage Chronic Health Conditions
Poor sexual health can also be a direct result of some health issues like high blood pressure , diabetes , and obesity which can affect sexual function.
So you need to engage in constant medical check-ups and learn to manage chronic health conditions so as tp prevent sexual dysfunction.
- Weight Management:
weight management is also part of the health management . When an individual is over weight , their is an increased risk of hormonal imbalances which affect sexual performance issues. So it is ideal to maintain appropriate weight by engaging in activities like exercise, and a balanced and healthy diet.