Body Confidence and Self-Esteem
High self esteem , confidence , and positive mentality matters. The way you feel about yourself is also important towards solving your intimacy issues.
**Positive Self-Talk: **
Cultivate a positive mindset, identify those strengths, and good features in your body and focus on them.
Healthy Lifestyle:
Regular exercise boost self confidence and your body image. Exercise daily , take care of your hygiene , eat nutritious an healthy food.
Avoid Comparisons:
Most of the things we see on social media are unrealistic, embrace the unique body given to you by God.