Understand the Type of Arthritis
Before you can manage Arthritis very well , you need to first of all have a clear comprehension of what arthritis is actually is and also knowing the type of arthritis that you actually have.
Osteoarthritis (OA):
This can be caused as a result of wear and tear of the joints, it is the most common. This type of arthritis affects mostly , weight-bearing areas like knees, hip and spine.
Rheumatoid Arthritis (RA):
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In this type of condition , the joints are being attacked by the immune system , this now leads to inflammation , pain and joint deformity.
Psoriatic Arthritis and Gout:
These are other forms of arthritis where distinct treatment approaches is needed.