Get Regular Bone Density Tests
Like it is for a general well-being , make sure to get adequate check-ups and tests for bone density. Tests like DEXA scan has a way of detecting osteoporosis even before fractures occur , and also measuring the bone mineral density.
If maybe you are a woman who is above the age of 65 or a man above the age of 70 , you should undergo regular bone density tests. Also younger individuals who has a history of osteoporosis in their family background or a long term use of steroid should also consider going for a bone density tests.
