gather knowledge and Advocate for Bone Health
having a clear understanding about what osteoporosis is and also the risk factors associated with it empowers you to make good and informed decision when it come to bone health.
- Be aware of some Risk Factors:
Factors like lifestyle , gender , age , and genetics has a way with which they can influence the health of the bone, when you are aware of these factors , it can serve you as a guide to determine preventive measures.
Joining support groups can also go a long way in helping you to stay
strong , motivated, and being aware of the latest development.