one of the most commonest neurological health conditions that affects almost millions of people across the world is Migraines and Headaches.
Although some headaches are often temporal and mild , migraines on the other hand can be very severe and often tends to last for a long time.
In other to address this neurological health issues , we need take a very comprehensive approach to our lifestyle , medical interventions , and seek some natural remedies.
So the topic of our discussion will be based on what the main causes of headaches and migraines is , what their symptoms looks like , and how we can cope and prevent them.