My Actifit Report Card: June 9 2023

in actifit •  last year 

오랜만에 몸무게를 재봤는데 90kg가 넘는다. 음식 섭취량 다시 줄이고 운동량을 늘려야 한다. 지금까지 너무 안일하게 생활했다. 90kg 미만으로 몸무게 줄이는게 1차 목표다.
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