Saturday means another Parkrun event in our nearby Park. It was a lovely day and I felt full of energy when I started. My first lap was bang on 5 km/h and I felt good. I slowed slightly in the 4th km before picking up again as I could smell the finish line.
I achieved a new PB coming in just under 25:40 which felt like an excellent achievement. My target for this year was 25:45 so I was over 5 seconds faster.
I am going to take it easy for a while now and concentrate on sustaining my pace for the whole route rather than slowing in the middle.
There were 284 runners this week.
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