May 3 2023 - A morning run and long walk home

in actifit •  2 years ago 

I had quite an active day today despite being a work day. I woke up early and went out for a run. I had to get into our London office so left for my run shortly after 6am and kept it short. I completed just over 5km with a reasonably fast pace. My average was over 10 km/h which is good given the hills near my house.

After work I took a walk across London for another 5 km before taking the tube home. So my step count at the end of the day was pretty good.

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You’re in London? Maybe we almost have a meet up group?

Sorry forgot I wasn’t logged in as @ultravioletmag

  ·  2 years ago  ·  

Yes, London based. Work in the City and live in North London.