April 30 2023 - A long run before going out

I woke up and went for a run, making the most of the long weekend and nice weather. I completed over 12.5 km as shown at the bottom of the post.

There are a couple of big hills on the route which challenged me. I did feel quite tired for the last few kilometres and my paced slowed on the last hill. It was muddy in places too as a lot of the route was on footpaths through woods and around fields, rather than the tarmac paths I usually go on. That slowed me too.

After my run, I took my better half to the garden centre. We seem to have one of the biggest garden centres I have ever seen with huge greenhouses that go on for as far as you can see.

Here are some of my photos.

Abd finally, here are the details of my morning run.

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io