Getting back to my Aerial Yoga

From this week I started my Aerial Yoga class, it has been a break of 6 months since I last did it and I was actually missing it. The problem I was facing was that there was only one class in Muscat which used to do Aerial Yoga and that is very far from my home. I had to pay double the amount of fees in travelling only which I would pay for my class. It was not turning out economical for me. I did it for 1 month and then stopped it.

Last month I got to know that there is one more class that has started which does Aerial Yoga, and it is very close to my home. Finally, I joined them this week. It is a nice feeling to get your whole body in movement with this activity. I do my regular Yoga and walks, but Aerial Yoga is good for strength building and it is more challenging which I always enjoy.

This is a picture from my previous class. In this first class I could not take any pictures

The first class I asked the instructor to go slow, because it is after a long break so I did not want to exert and then end up with aches and pains. We did a little intense session and not much but yes, I do have some aches and pains. And at the same time, I enjoyed it a lot and now look forward to more classes.

I do not know it's a good thing or not, but I am the only student in the class. It's good for me, because I get personal attention, but then it just makes me wonder, that if I am the only person and if they do not find it feasible then they may discontinue the classes. For this month I am good because I have already paid them, and I hope for the best that the classes continue, because it's so convenient for me.

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