Bamboo Shoots and Fresh

in vegetables •  4 years ago 

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Bamboo shoots, have you ever tried these? Otherwise known as bamboo sprouts, they are a small bamboo variant and I simply love eating them in a number of dishes.

I like to stir fry them or throw them in with some noodles. They come in many ways but I prefer fresh or canned types over dried.

Bamboo shoots are generally good for the body and act as a good source of fibre, just be careful not to go for canned products that contain high sodium.

Image Credit - mitchel3uo (unsplahed)

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